Susan Can Cook Elk Stew from susan-susancancook.blogspot.com
Introduction
Are you a fan of hearty and flavorful stews? If yes, then you must try out this delicious elk stew recipe. Elk meat is lean and packed with protein, and when combined with vegetables and herbs, it makes a delicious and nutritious meal. This recipe is perfect for cold winter nights, and it is very easy to make.
Ingredients
To make this elk stew, you will need the following ingredients:
2 pounds elk meat, cubed
4 tablespoons olive oil
1 onion, chopped
4 cloves garlic, minced
4 carrots, peeled and chopped
4 celery stalks, chopped
2 potatoes, peeled and cubed
1 can diced tomatoes
4 cups beef broth
1 tablespoon dried thyme
1 tablespoon dried rosemary
2 bay leaves
Salt and pepper to taste
Instructions
Follow these easy steps to make your delicious elk stew:
Heat the olive oil in a large pot over medium-high heat.
Add the elk meat and brown on all sides for about 5 minutes.
Add the carrots, celery, and potatoes and stir to combine.
Add the diced tomatoes and beef broth and stir to combine.
Add the thyme, rosemary, bay leaves, salt, and pepper.
Add the elk meat back to the pot and stir to combine.
Bring the stew to a boil, then reduce the heat to low and let it simmer for about 2 hours.
Check the seasoning and adjust as needed.
Serve hot with crusty bread or rice.
Nutrition
This elk stew recipe is not only delicious but also very nutritious. Here is the nutritional information for one serving (based on 6 servings):
Calories: 412
Protein: 41g
Fat: 15g
Carbohydrates: 27g
Fiber: 5g
Sugar: 7g
Sodium: 1102mg
Conclusion
Elk stew is a delicious and healthy meal that is perfect for cold winter nights. This recipe is very easy to make, and it is packed with protein, fiber, and other essential nutrients. You can serve it with rice or crusty bread, and it will make a satisfying and comforting dinner. So, next time you are in the mood for a hearty stew, try making this elk stew recipe, and you won't be disappointed.
