Stew Recipe Lamb
Introduction
Stew recipe lamb is a hearty and delicious meal that can be enjoyed any time of the year. Made with tender lamb meat and a variety of vegetables, this stew is a comforting and satisfying meal that will leave you feeling warm and full. In this blog post, we will be sharing a step-by-step recipe for making stew recipe lamb, along with some tips and tricks for getting the best results.Ingredients
To make stew recipe lamb, you will need the following ingredients:- 2 pounds of lamb meat, cut into cubes
- 1 large onion, chopped
- 4 cloves of garlic, minced
- 4 carrots, peeled and chopped
- 4 celery stalks, chopped
- 2 potatoes, peeled and chopped
- 1 cup of frozen peas
- 4 cups of beef broth
- 1 tablespoon of tomato paste
- 2 bay leaves
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions
Now that you have all of your ingredients, it's time to start cooking. Here are the step-by-step instructions for making stew recipe lamb:- Heat the olive oil in a large pot over medium-high heat.
- Add the lamb meat to the pot and cook until browned on all sides, about 5-7 minutes.
- Remove the lamb meat from the pot and set aside.
- Add the onion and garlic to the pot and cook until softened, about 3-4 minutes.
- Add the carrots, celery, and potatoes to the pot and cook for another 5-7 minutes.
- Stir in the tomato paste, thyme, paprika, bay leaves, salt, and pepper.
- Add the lamb meat back into the pot and pour in the beef broth.
- Bring the stew to a boil, then reduce the heat to low and let simmer for 1-2 hours, stirring occasionally.
- Add the frozen peas to the pot and cook for another 5-10 minutes, until heated through.
- Taste the stew and adjust seasoning as needed.
- Serve hot and enjoy!
Nutrition
Here is the nutrition information for one serving of stew recipe lamb:- Calories: 350
- Protein: 28g
- Fat: 18g
- Carbohydrates: 20g
- Fiber: 4g
- Sugar: 6g
- Sodium: 700mg
Tips and Tricks
Here are some tips and tricks for making the best stew recipe lamb:- Use high-quality lamb meat for the best flavor and texture.
- Cut the vegetables into similar-sized pieces to ensure even cooking.
- Don't skip the browning step with the lamb meat, as this will add depth and richness to the stew.
- If you don't have beef broth on hand, you can use chicken or vegetable broth instead.
- You can also add other vegetables to the stew, such as mushrooms or bell peppers.
- For a thicker stew, you can stir in a tablespoon of cornstarch mixed with a tablespoon of water during the last 10 minutes of cooking.
- This stew recipe lamb can be made ahead of time and stored in the fridge or freezer for later use.