Green Tomato Chutney Recipe

Cheetahshop

January 20, 2023

Introduction

Green tomato chutney is a delicious condiment made using unripe tomatoes. This chutney is tangy, sweet, and spicy, and is perfect for serving with Indian dishes, sandwiches, and as a dip. The recipe is easy to make and requires only a few ingredients.

Ingredients

- 1 kg green tomatoes, chopped - 2 onions, chopped - 1 cup brown sugar - 1 cup apple cider vinegar - 3 garlic cloves, minced - 1 tsp mustard seeds - 1 tsp cumin seeds - 1 tsp coriander powder - 1 tsp red chili flakes - 1 tsp salt - 1 tbsp oil

Instructions

1. Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds and let them splutter. 2. Add chopped onions and garlic and sauté until onions turn translucent. 3. Add chopped green tomatoes, coriander powder, red chili flakes, and salt. Mix well and cook for 5 minutes. 4. Add brown sugar and apple cider vinegar. Mix well and bring to a boil. 5. Reduce heat and let the chutney simmer for 30-40 minutes until it thickens. 6. Once the chutney has thickened, turn off the heat and let it cool down. 7. Transfer the chutney to a clean jar and store in the refrigerator.

Nutrition

One serving of green tomato chutney (1 tablespoon) contains approximately 20 calories, 0.1g fat, 5g carbohydrates, 0.2g protein, and 0.2g fiber. This chutney is a good source of vitamin C and antioxidants.

Variations

- You can add raisins or dried cranberries to the chutney for some sweetness. - If you prefer a spicier chutney, add more red chili flakes or fresh chili peppers. - You can also add ginger or curry leaves for an extra flavor boost.

Serving Suggestions

- Serve the green tomato chutney with Indian dishes like samosas, pakoras, or dosas. - Use it as a spread on sandwiches or burgers. - Serve it as a dip with crackers or vegetable sticks.

Conclusion

Green tomato chutney is a tasty and versatile condiment that is easy to make at home. This recipe is a great way to use up unripe tomatoes and is perfect for adding some tangy sweetness to your meals. Try making this chutney at home and enjoy its delicious flavor!