Easy Italian Pasta Salad from www.favesouthernrecipes.com
Introduction
Pasta is a staple food in Italian cuisine. It is a versatile, easy-to-make dish that can be enjoyed as a main course or a side dish. There are countless ways to prepare pasta, but in this article, we will be sharing a classic Italian recipe for pasta that is sure to delight your taste buds.
Ingredients
For this recipe, you will need:
1 pound of pasta (spaghetti, linguine, or fettuccine)
1 can of crushed tomatoes
1 onion, diced
3 garlic cloves, minced
1 tablespoon of olive oil
1 teaspoon of dried oregano
1 teaspoon of dried basil
1 teaspoon of salt
1/2 teaspoon of black pepper
1/2 teaspoon of red pepper flakes (optional)
Grated parmesan cheese
Instructions
1. Cook the pasta according to the package instructions. Drain and set aside. 2. Heat the olive oil in a large pan over medium heat. Add the diced onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute. 3. Add the can of crushed tomatoes, dried oregano, dried basil, salt, black pepper, and red pepper flakes (if using) to the pan. Stir to combine and bring to a simmer. 4. Let the sauce simmer for about 10 minutes, stirring occasionally. 5. Add the cooked pasta to the pan with the sauce and toss to coat the pasta in the sauce. 6. Serve hot, topped with grated parmesan cheese.
Nutrition
This recipe serves 4 people and each serving contains approximately:
Calories: 450
Protein: 15g
Carbohydrates: 80g
Fat: 7g
Fiber: 7g
Sugar: 8g
Sodium: 660mg
Conclusion
This classic Italian recipe for pasta is a delicious and satisfying meal that is easy to prepare. With just a few simple ingredients, you can create a flavorful dish that is sure to impress. Serve it with a side salad and some crusty bread for a complete meal that the whole family will enjoy. Buon appetito!
