Balti Chicken Recipe
Introduction
Are you a fan of Indian cuisine? Do you love rich and flavorful meals that are easy to prepare? Look no further than this delicious Balti Chicken Recipe! This classic dish hails from the Punjab region of India and is known for its robust and savory flavors. It's the perfect meal to warm you up on a cold evening or impress your guests at a dinner party. Read on to learn how to make this delicious dish from the comfort of your own kitchen.Ingredients
To make this recipe, you'll need the following ingredients:- 1 pound boneless chicken breasts, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 1 green bell pepper, chopped
- 3 garlic cloves, minced
- 1 tablespoon ginger, grated
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon turmeric
- 1 teaspoon garam masala
- 1 teaspoon chili powder
- 1 can of diced tomatoes
- 1/2 cup chicken broth
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
Now that you have your ingredients, let's get started with the recipe: Step 1: Heat the oil in a large skillet over medium-high heat. Step 2: Add the chopped onions and cook until soft and translucent, about 5 minutes. Step 3: Add the green bell pepper, garlic, and ginger to the skillet and cook for another 2-3 minutes. Step 4: Add the cumin, coriander, turmeric, garam masala, and chili powder to the skillet and cook for 1-2 minutes, stirring constantly. Step 5: Add the diced tomatoes and chicken broth to the skillet and stir to combine. Step 6: Add the chicken pieces to the skillet and stir to coat with the tomato mixture. Step 7: Bring the mixture to a simmer and reduce the heat to medium-low. Step 8: Cover the skillet and let the chicken cook for 15-20 minutes, stirring occasionally, until cooked through. Step 9: Season with salt and pepper to taste. Step 10: Garnish with fresh cilantro and serve hot with rice or naan bread.Nutrition
This recipe serves 4 people and has the following nutritional information per serving:- Calories: 318
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 96mg
- Sodium: 265mg
- Total Carbohydrates: 14g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 35g