Creamy Garlic Butter Chicken with Spinach and Bacon Delicious Vegan from deliciousveganketorecipesforbreakfast.blogspot.com
Introduction
Are you tired of the same boring chicken dinners? Are you looking for a healthy and flavorful option? Look no further, because we have the perfect recipe for you! This chicken dinner is not only easy to make, but it's also packed with protein and nutrients that your body needs. Let's get started!
Ingredients
For this recipe, you will need the following: - 4 boneless, skinless chicken breasts - 2 tablespoons olive oil - 2 cloves garlic, minced - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon paprika - 1/4 teaspoon dried oregano - 1/4 teaspoon dried thyme - 1/4 teaspoon onion powder - 1/4 teaspoon garlic powder - 1/4 teaspoon cayenne pepper - 1 red bell pepper, sliced - 1 green bell pepper, sliced - 1 yellow onion, sliced - 1/2 cup chicken broth - 1 tablespoon cornstarch
Instructions
1. Preheat the oven to 375°F. 2. In a small bowl, combine the garlic, salt, black pepper, paprika, oregano, thyme, onion powder, garlic powder, and cayenne pepper. 3. Rub the spice mixture all over the chicken breasts. 4. Heat the olive oil in a large skillet over medium-high heat. 5. Add the chicken breasts and cook for 5-7 minutes on each side or until browned. 6. Remove the chicken from the skillet and place it in a baking dish. 7. Add the sliced bell peppers and onion to the same skillet and cook for 3-5 minutes or until they start to soften. 8. Pour the chicken broth into the skillet and stir to combine. 9. In a small bowl, whisk together the cornstarch and 1 tablespoon of water. 10. Add the cornstarch mixture to the skillet and stir until the sauce thickens. 11. Pour the sauce over the chicken and vegetables in the baking dish. 12. Cover the baking dish with foil and bake for 25-30 minutes or until the chicken is cooked through. 13. Remove the foil and broil for an additional 2-3 minutes or until the top is golden brown. 14. Serve hot and enjoy!
Nutrition
This chicken dinner recipe serves four and has the following nutritional information per serving: - Calories: 310 - Fat: 11g - Carbohydrates: 12g - Protein: 40g - Sugar: 6g - Sodium: 491mg
Conclusion
This chicken dinner recipe is not only delicious, but it's also healthy and easy to make. It's a great way to switch up your usual chicken dinners and add some flavor to your life. Give it a try and let us know what you think!
