The Ultimate Chicken Fried Steak Recipe with Gravy Mom On Timeout from www.momontimeout.com
Introduction
Are you looking for a quick and easy yet delicious meal for dinner? Look no further than this mouthwatering chicken steak recipe. Whether you're a meat lover or just want to try something new, this recipe is sure to impress your taste buds. With just a few simple ingredients and easy-to-follow instructions, you'll have a delicious meal ready in no time.
Ingredients
For this recipe, you'll need the following ingredients: - 4 boneless, skinless chicken breasts - 2 tablespoons olive oil - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 teaspoon paprika - Salt and pepper to taste
1. Preheat your oven to 400°F (200°C). 2. Rinse the chicken breasts and pat them dry with paper towels. 3. In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and pepper. 4. Sprinkle the spice mixture over both sides of the chicken breasts. 5. Heat the olive oil in a large skillet over medium-high heat. 6. Add the chicken breasts to the skillet and cook for 3-4 minutes on each side, or until browned. 7. Transfer the chicken breasts to a baking dish and bake in the preheated oven for 15-20 minutes, or until cooked through. 8. Optional step: While the chicken is baking, you can prepare a garlic herb butter to add a delicious flavor to the dish. Melt the butter in a small saucepan over low heat. Add the minced garlic, thyme, and rosemary, and stir to combine. Cook for 1-2 minutes, or until fragrant. 9. When the chicken is done, remove it from the oven and let it rest for a few minutes. 10. Top each chicken breast with a spoonful of the garlic herb butter (if using). 11. Serve hot and enjoy!
Nutrition
This chicken steak recipe is not only delicious but also healthy. Here's the approximate nutritional information per serving: - Calories: 300 - Protein: 34g - Fat: 13g - Carbohydrates: 2g - Fiber: 0g - Sugar: 0g - Sodium: 350mg As you can see, this recipe is high in protein and low in carbohydrates, making it a great option for those following a low-carb or high-protein diet. Plus, it's packed with flavor, so you won't even realize you're eating healthy!
Conclusion
This chicken steak recipe is a quick and easy way to enjoy a delicious meal without spending hours in the kitchen. With just a few simple ingredients, you can create a healthy and flavorful dish that your whole family will love. So, the next time you're looking for a quick and easy dinner idea, give this recipe a try!
