Strawberry Milkshake PB + P Design from www.peanutbutterandpeppers.com
Introduction
Milkshakes are a popular beverage all around the world. They are creamy, refreshing, and can be made with a variety of flavors. One of the most popular milkshake flavors is strawberry. In this recipe, we will show you how to make a delicious and nutritious milkshake using fresh strawberries. This recipe is perfect for summer days when you want to cool down and enjoy a sweet treat.
Ingredients
To make a strawberry milkshake, you will need the following ingredients:
1 cup fresh strawberries
1 cup vanilla ice cream
1/2 cup milk
1 tablespoon honey
Whipped cream for topping (optional)
Strawberry slices for garnish (optional)
Fresh Strawberries
The key ingredient in this recipe is fresh strawberries. It is important to use fresh strawberries instead of frozen ones as they have a better flavor and texture. Make sure to wash the strawberries thoroughly and remove the stems before using them in the recipe.
Vanilla Ice Cream
Vanilla ice cream adds creaminess and sweetness to the milkshake. You can use any brand of vanilla ice cream or make your own using heavy cream, sugar, and vanilla extract.
Milk
Milk is used to thin out the milkshake and give it a smooth consistency. You can use any type of milk, such as whole milk, low-fat milk, or almond milk.
Honey
Honey adds natural sweetness to the milkshake and is a healthier alternative to sugar. You can adjust the amount of honey based on your preference for sweetness.
Instructions
Now that you have gathered all the ingredients, it is time to make the milkshake. Follow these simple steps:
Add the fresh strawberries, vanilla ice cream, milk, and honey to a blender.
Blend the ingredients until smooth and creamy.
Pour the milkshake into a glass.
Add whipped cream on top (optional).
Garnish with strawberry slices (optional).
Enjoy your delicious and refreshing strawberry milkshake!
Nutrition
This strawberry milkshake recipe makes one serving and contains the following nutritional values:
Calories: 415
Protein: 8g
Fat: 18g
Carbohydrates: 60g
Fiber: 3g
Sugar: 52g
Sodium: 155mg
Calories
One serving of this strawberry milkshake recipe contains 415 calories. It is important to consume this beverage in moderation if you are watching your calorie intake.
Protein
This milkshake contains 8g of protein, which is essential for building and repairing muscles in the body.
Fat
This milkshake contains 18g of fat, which comes from the vanilla ice cream used in the recipe. It is important to consume this beverage in moderation if you are watching your fat intake.
Carbohydrates
This milkshake contains 60g of carbohydrates, which provides energy for the body.
Fiber
This milkshake contains 3g of fiber, which is important for maintaining bowel regularity and promoting digestive health.
Sugar
This milkshake contains 52g of sugar, which comes from the honey and natural sugar found in the strawberries. It is important to consume this beverage in moderation if you are watching your sugar intake.
Sodium
This milkshake contains 155mg of sodium, which is a mineral that is essential for maintaining fluid balance in the body.
Conclusion
This milkshake recipe is a delicious and refreshing beverage that is perfect for summer days. It is easy to make and contains fresh strawberries, vanilla ice cream, milk, and honey. You can garnish this milkshake with whipped cream and strawberry slices for an extra touch of sweetness. Remember to consume this beverage in moderation as it contains a high amount of sugar and calories. Enjoy your mouthwatering strawberry milkshake!
