Easy Indian Chicken Curry Recipe
Introduction
Chicken curry is a popular dish in Indian cuisine, and it's no surprise why. It's flavorful, filling, and easy to make. In this recipe, we will show you how to make an easy chicken curry that is perfect for weeknight dinners or special occasions. This recipe is packed with spices, vegetables, and tender chicken that will make your taste buds dance. So, let's get started!Ingredients
- 1 lb chicken breasts, cut into bite-sized pieces
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 2 tbsp vegetable oil
- 2 tbsp curry powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp turmeric powder
- 1 tsp paprika
- 1/2 tsp cayenne pepper (optional)
- 1 can diced tomatoes
- 1 can coconut milk
- 1 red bell pepper, chopped
- 1 zucchini, chopped
- 1 cup frozen peas
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat the oil in a large skillet over medium-high heat.
- Add the onion, garlic, and ginger and sauté until the onion is translucent.
- Add the chicken and cook until browned on all sides.
- Add the curry powder, cumin powder, coriander powder, turmeric powder, paprika, and cayenne pepper (if using) and stir until the chicken is coated in the spices.
- Add the diced tomatoes and coconut milk and bring to a simmer.
- Add the red bell pepper, zucchini, and frozen peas and stir until everything is well combined.
- Cover the skillet and let the curry simmer for 15-20 minutes or until the chicken is cooked through and the vegetables are tender.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro and serve with rice or naan bread.
Nutrition
This easy chicken curry recipe makes 4-6 servings. Here is the nutrition information per serving:
- Calories: 416
- Protein: 26g
- Fat: 28g
- Carbohydrates: 14g
- Fiber: 4g
- Sugar: 6g
- Sodium: 407mg
This recipe is high in protein and healthy fats from the chicken and coconut milk. The vegetables add fiber and nutrients like vitamin C and beta carotene.
Tips and Variations
- If you are short on time, you can use pre-cut vegetables or frozen mixed vegetables instead of chopping everything yourself.
- If you prefer a spicier curry, you can add more cayenne pepper or serve with hot sauce on the side.
- You can also try adding different vegetables like sweet potatoes, carrots, or green beans.
- If you don't have curry powder, you can make your own by mixing together cumin, coriander, turmeric, and other spices.
- Leftovers can be stored in the fridge for up to 4 days or frozen for later use.