Ninja Soup Recipe: A Hearty And Healthy Soup Perfect For Any Occasion
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Introduction
If you're looking for a warm and comforting meal that's packed with nutrients, look no further than ninja soup. This hearty and healthy soup is perfect for any occasion, whether you're looking for a quick and easy weeknight dinner or a cozy weekend meal.
Ingredient
To make ninja soup, you'll need: - 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces - 1 tablespoon olive oil - 1 onion, chopped - 3 cloves garlic, minced - 1 tablespoon grated ginger - 4 cups chicken broth - 1 can diced tomatoes - 1 can black beans, drained and rinsed - 1 can corn, drained - 1 tablespoon chili powder - 1 teaspoon cumin - 1 teaspoon paprika - Salt and pepper, to taste - Fresh cilantro, chopped, for garnish
Instructions
1. In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chicken and cook until browned, about 5 minutes. 2. Add the onion, garlic, and ginger and cook until the onion is translucent, about 5 more minutes. 3. Add the chicken broth, diced tomatoes, black beans, corn, chili powder, cumin, paprika, salt, and pepper to the pot. Stir to combine. 4. Bring the soup to a boil, then reduce the heat and simmer for 20-30 minutes, or until the chicken is cooked through and the vegetables are tender. 5. Serve the soup hot, garnished with fresh cilantro.
Nutrition
This ninja soup recipe makes about 6 servings. Each serving contains approximately: - Calories: 290 - Fat: 6g - Carbohydrates: 27g - Fiber: 6g - Protein: 30g This soup is a great source of protein, fiber, and vitamins, making it a healthy and satisfying meal choice.
Tips for Making the Perfect Ninja Soup
- Use fresh ingredients whenever possible for the best flavor and nutrition. - Adjust the amount of chili powder to your liking. If you prefer a milder soup, use less chili powder. If you like it extra spicy, add more. - If you're short on time, you can use pre-cooked chicken and canned vegetables to speed up the cooking process. - To make this soup vegetarian or vegan, simply omit the chicken and use vegetable broth instead of chicken broth. - This soup is great for meal prep. Make a big batch on the weekend and enjoy it throughout the week.
Conclusion
Ninja soup is a versatile and delicious meal that's perfect for any time of year. Whether you're looking for a healthy and satisfying dinner or a cozy weekend meal, this soup is sure to hit the spot. With its hearty mix of chicken, beans, and vegetables, it's a great source of protein, fiber, and vitamins, making it a healthy and satisfying meal choice. So why not give ninja soup a try? Your taste buds (and your body) will thank you.
