Delicious Spinach Soup Recipe

Cheetahshop

June 26, 2023

Introduction

If you're looking for a healthy and hearty soup, then you can't go wrong with spinach soup. This soup is easy to make and tastes great. Plus, it's packed with vitamins and nutrients that are good for your health. In this article, we will show you how to make a delicious spinach soup recipe that is perfect for any occasion.

Ingredients

For this recipe, you will need the following ingredients: - 1 tablespoon olive oil - 1 onion, chopped - 2 garlic cloves, minced - 4 cups of chicken broth - 4 cups of fresh spinach, chopped - 1 teaspoon of salt - 1/2 teaspoon of black pepper - 1/2 teaspoon of dried thyme - 1/2 teaspoon of dried oregano - 1/2 teaspoon of dried basil - 1/2 cup of heavy cream - 1/2 cup of grated Parmesan cheese

Instructions

Now that you have all of your ingredients, it's time to start making the soup. Here are the instructions: 1. Heat the olive oil in a large pot over medium heat. 2. Add the onion and garlic and sauté for 2-3 minutes until the onion is softened. 3. Add the chicken broth, chopped spinach, salt, black pepper, thyme, oregano, and basil to the pot. 4. Bring the soup to a boil and then reduce the heat to low. 5. Let the soup simmer for about 15-20 minutes or until the spinach is tender. 6. Use an immersion blender to puree the soup until it is smooth. 7. Stir in the heavy cream and grated Parmesan cheese. 8. Let the soup simmer for another 5-10 minutes until it is heated through.

Nutrition

Now that you know how to make spinach soup, let's talk about the nutritional benefits. This soup is packed with vitamins and nutrients that are good for your health. Here are some of the key nutrients in spinach soup: - Vitamin A: Spinach is rich in vitamin A, which is important for healthy vision and immune function. - Vitamin C: Spinach is also high in vitamin C, which is an antioxidant that helps protect your cells from damage. - Iron: Spinach is a good source of iron, which is important for healthy blood cells. - Calcium: Spinach soup is also a good source of calcium, which is important for strong bones and teeth. In addition to these nutrients, spinach soup is also low in calories and high in fiber, making it a great choice for weight loss.

Conclusion

In conclusion, spinach soup is a healthy and delicious meal that is perfect for any occasion. Whether you're looking for a quick lunch or a hearty dinner, this soup is sure to satisfy. So why not give it a try today? Your taste buds and your body will thank you.