Cockaleekie Soup Recipe
Introduction
Cockaleekie soup is a traditional Scottish soup that is perfect for cold weather. It is a hearty soup made with chicken, leeks, rice, and prunes. The name of the soup comes from the Scottish words "cock" which means "chicken" and "leekie" which means "leek". It is a simple recipe that has been enjoyed for generations.Ingredients
To make cockaleekie soup, you will need the following ingredients:- 1 whole chicken
- 4 leeks
- 1 cup of rice
- 10 prunes
- 2 bay leaves
- 1 onion
- 10 cups of water
- Salt and pepper to taste
Instructions
Here are the step-by-step instructions for making cockaleekie soup:- Start by cleaning the chicken and removing any excess fat. Place the chicken in a large pot and add the water.
- Chop the onion and add it to the pot with the bay leaves. Bring the mixture to a boil and then reduce the heat to low. Cover the pot and let the chicken simmer for about an hour or until it is cooked through.
- Remove the chicken from the pot and set it aside to cool. Once it is cool enough to handle, remove the meat from the bones and set it aside. Discard the bones and skin.
- Chop the leeks and add them to the pot with the rice. Simmer for about 20 minutes or until the rice is cooked.
- Add the prunes and the chicken to the pot. Simmer for another 10 minutes or until everything is heated through.
- Season the soup with salt and pepper to taste.
- Remove the bay leaves and serve hot.
Nutrition
Cockaleekie soup is a healthy and nutritious meal that is packed with vitamins and minerals. Here is the nutritional information for one serving of cockaleekie soup:- Calories: 250
- Total fat: 5g
- Saturated fat: 1g
- Cholesterol: 70mg
- Sodium: 100mg
- Total carbohydrates: 25g
- Dietary fiber: 3g
- Sugar: 5g
- Protein: 25g