Dinner Recipe For Two: Grilled Steak With Roasted Vegetables
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30 Healthy Dinner Recipes for Two • Rose Clearfield from www.roseclearfield.com
Introduction
Do you want to impress your significant other with a delicious dinner for two? Look no further than this grilled steak with roasted vegetables recipe! This meal is perfect for a date night at home or a casual dinner with your partner. Not only is it easy to make, but it's also a healthy and satisfying meal that you'll both love.
Ingredients
For the steak: - 2 8-ounce filet mignon steaks - 2 teaspoons olive oil - Salt and pepper to taste For the vegetables: - 1 large zucchini, sliced - 1 large yellow squash, sliced - 1 red bell pepper, sliced - 1 red onion, sliced - 2 tablespoons olive oil - Salt and pepper to taste
Instructions
1. Preheat your grill to high heat. 2. Drizzle the olive oil over the steaks and season them with salt and pepper. 3. Place the steaks on the grill and cook for 4-5 minutes on each side for medium-rare. 4. Remove the steaks from the grill and let them rest for 5 minutes before serving. 5. While the steaks are resting, preheat your oven to 400°F. 6. Arrange the sliced vegetables in a single layer on a baking sheet. 7. Drizzle the olive oil over the vegetables and season them with salt and pepper. 8. Roast the vegetables in the oven for 20-25 minutes, or until they are tender and lightly browned. 9. Serve the grilled steak with the roasted vegetables on the side.
Nutrition
This dinner for two is not only delicious, but it's also healthy! Here's the breakdown of the nutrition: For the steak: - 398 calories - 20 grams of fat - 0 grams of carbohydrates - 52 grams of protein For the vegetables: - 120 calories - 8 grams of fat - 12 grams of carbohydrates - 3 grams of protein Overall, this meal has 518 calories, 28 grams of fat, 12 grams of carbohydrates, and 55 grams of protein. It's a well-balanced meal that will leave you feeling satisfied and energized.
Conclusion
This grilled steak with roasted vegetables recipe is the perfect dinner for two. It's easy to make, healthy, and delicious. Plus, it's a great way to spend a cozy night in with your partner. So why not give it a try and impress your loved one with your culinary skills?
