Warm Up With This Delicious Winter Soup Recipe

Cheetahshop

August 26, 2023

Introduction

Winter is the perfect time to cozy up with a warm bowl of soup. This winter soup recipe is full of hearty vegetables and a delicious broth that will warm you up from the inside out. This soup is easy to make and is a great way to get in your daily dose of vegetables. In this article, we will go over the ingredients, instructions, and nutrition of this delicious winter soup recipe.

Ingredients

1 tablespoon of olive oil
1 onion, diced
2 cloves of garlic, minced
1 teaspoon of dried thyme
1 teaspoon of dried rosemary
4 cups of vegetable broth
2 cups of water
2 carrots, peeled and diced
2 stalks of celery, diced
1 sweet potato, peeled and diced
1 can of diced tomatoes
1 can of chickpeas, drained and rinsed
1 cup of chopped kale
Salt and pepper to taste

Instructions

1. Heat the olive oil in a large pot over medium heat. 2. Add the onion and garlic to the pot and sauté until the onion is translucent. 3. Add the thyme and rosemary to the pot and sauté for an additional minute. 4. Add the vegetable broth, water, carrots, celery, sweet potato, and diced tomatoes to the pot. 5. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes or until the vegetables are tender. 6. Add the chickpeas and kale to the pot and simmer for an additional 5 minutes. 7. Season the soup with salt and pepper to taste.

Nutrition

This winter soup recipe is packed with nutrients and is a great way to get in your daily dose of vegetables. One serving of this soup contains:

Calories: 200
Protein: 8g
Fat: 5g
Carbohydrates: 35g
Fiber: 10g
Sugar: 10g
Sodium: 700mg

Conclusion

This winter soup recipe is a delicious and nutritious way to warm up on a cold winter day. The combination of vegetables and chickpeas make it a hearty and filling meal. Plus, it's easy to make and can be customized to your liking. Add in some extra spices or vegetables to make it your own. Give this recipe a try and you won't be disappointed!