Roasted Butternut Squash Easy and Delicious Side from www.wellplated.com
Introduction
Butternut squash is a delicious and healthy vegetable that is perfect for roasting. It's a great source of vitamins A and C, as well as fiber and potassium. This versatile vegetable can be used in a variety of dishes, from soups and stews to salads and side dishes. In this article, we will be sharing a recipe for a delicious butternut squash roast that is perfect for any occasion.
Ingredients
Here are the ingredients you will need to make this delicious butternut squash roast: - 1 large butternut squash, peeled and cubed - 2 tablespoons olive oil - 1 tablespoon dried thyme - 1 tablespoon dried rosemary - 1 tablespoon garlic powder - 1 tablespoon onion powder - Salt and pepper to taste
Instructions
Follow these simple instructions to make this delicious butternut squash roast: 1. Preheat your oven to 400°F (200°C). 2. Peel and cube the butternut squash into small pieces. 3. In a large bowl, mix together the olive oil, thyme, rosemary, garlic powder, onion powder, salt, and pepper. 4. Add the cubed butternut squash to the bowl and toss to coat the squash with the oil and spices. 5. Spread the butternut squash out in a single layer on a baking sheet. 6. Roast the butternut squash in the preheated oven for 25-30 minutes, or until it is tender and golden brown. 7. Remove the butternut squash from the oven and let it cool for a few minutes before serving.
Nutrition
Here is the nutritional information for this delicious butternut squash roast: - Calories: 150 - Total fat: 7g - Saturated fat: 1g - Cholesterol: 0mg - Sodium: 200mg - Total carbohydrates: 22g - Dietary fiber: 6g - Sugars: 4g - Protein: 2g
Tips and Variations
- To make this butternut squash roast even more delicious, try adding some chopped fresh herbs like parsley or basil to the mix. - If you want to make this recipe vegan, simply omit the olive oil and use a non-stick cooking spray instead. - You can also add some other vegetables to the mix, such as carrots, onions, or sweet potatoes. - If you want to add some protein to the dish, try adding some chickpeas or black beans to the mix. - To make this recipe spicy, try adding some chili powder or cayenne pepper to the spice mix. - If you have leftovers, store them in an airtight container in the fridge for up to 3 days. - You can also freeze the leftovers for up to 3 months.
Conclusion
This delicious butternut squash roast is a perfect side dish for any meal. It's easy to make, healthy, and delicious. You can serve it with a variety of main dishes, from roasted chicken to grilled fish. So why not give this recipe a try and see how delicious it can be?
