Easy Baked Red Snapper Recipe with Pistachio Pesto from spinachtiger.com
Introduction
Red snapper is a popular fish in many cuisines around the world. It's a high-quality protein source that's low in fat and calories, making it an ideal option for health-conscious individuals. In this recipe, we'll show you how to prepare red snapper in a delicious and easy way.
Ingredients
Here are the ingredients you'll need to make this red snapper recipe: - 2 red snapper fillets - 2 tablespoons of olive oil - 1 tablespoon of lemon juice - 1 tablespoon of minced garlic - ¼ teaspoon of salt - ¼ teaspoon of black pepper - 1 teaspoon of dried thyme - 1 teaspoon of dried oregano - 1 teaspoon of paprika - 1 teaspoon of onion powder
Instructions
1. Preheat your oven to 375°F (190°C). 2. Wash the red snapper fillets thoroughly and pat them dry with a paper towel. 3. In a small bowl, mix together the olive oil, lemon juice, garlic, salt, and black pepper. 4. Rub the mixture all over the red snapper fillets. 5. In another small bowl, mix together the dried thyme, dried oregano, paprika, and onion powder. 6. Sprinkle the spice mixture over the red snapper fillets, making sure to coat them evenly. 7. Place the red snapper fillets on a baking sheet lined with parchment paper. 8. Bake the red snapper fillets in the preheated oven for 15-20 minutes, or until they are cooked through and flaky. 9. Remove the red snapper fillets from the oven and let them cool for a few minutes before serving.
Nutrition
This red snapper recipe is not only delicious but also nutritious. Here are the nutrition facts per serving: - Calories: 186 - Protein: 31g - Fat: 6g - Carbohydrates: 1g - Fiber: 0g - Sugar: 0g - Sodium: 318mg Red snapper is a great source of protein, omega-3 fatty acids, and vitamins B12 and D. It's also low in mercury, making it a safe and healthy choice for consumption.
Conclusion
This red snapper recipe is a simple and easy way to prepare a delicious and nutritious meal. With just a few ingredients and steps, you can have a tasty and healthy dish on your table in no time. Give it a try and enjoy the wonderful flavors of red snapper!
