Vegan Dumplings Vegetable Gyoza (GlutenFree) Elavegan Recipes from elavegan.com
Introduction
If you're looking for a delicious and easy-to-make vegan dish, you can't go wrong with dumplings. These little pockets of flavor are popular in many cultures, and they're perfect for a quick meal or a party snack. Plus, they're incredibly versatile, so you can fill them with anything you like. In this recipe, we'll show you how to make vegan dumplings from scratch. We'll cover everything from the dough to the filling, so you can make your own dumplings at home. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and will result in delicious dumplings that everyone will love.
Ingredients
To make vegan dumplings, you'll need the following ingredients:
2 cups of all-purpose flour
1/2 cup of warm water
1/4 teaspoon of salt
1 tablespoon of vegetable oil
1 cup of finely chopped mushrooms
1/2 cup of finely chopped cabbage
1/2 cup of finely chopped carrots
2 cloves of garlic, minced
1 tablespoon of soy sauce
1 tablespoon of sesame oil
1 tablespoon of cornstarch
1/4 cup of water
For the dipping sauce, you'll need:
2 tablespoons of soy sauce
1 tablespoon of rice vinegar
1 teaspoon of sugar
1/4 teaspoon of chili flakes
Instructions
Making the Dough
To make the dumpling dough, follow these steps:
In a large bowl, mix together the flour and salt.
Add the warm water and vegetable oil, and mix until a dough forms.
Knead the dough for about 5 minutes, until it's smooth and elastic.
Cover the dough with a damp cloth and let it rest for 30 minutes.
Making the Filling
To make the dumpling filling, follow these steps:
In a large bowl, mix together the mushrooms, cabbage, carrots, and garlic.
Add the soy sauce and sesame oil, and mix well.
In a small bowl, mix together the cornstarch and water.
Add the cornstarch mixture to the vegetable mixture, and stir until well combined.
Assembling the Dumplings
To assemble the dumplings, follow these steps:
Divide the dough into 16 equal pieces.
Roll each piece into a ball, and then flatten it with your palm.
Use a rolling pin to roll each piece into a circle about 3 inches in diameter.
Place a tablespoon of filling in the center of each circle.
Use your fingers to pinch the edges together, creating a pleated edge.
Repeat with the remaining dough and filling.
Cooking the Dumplings
To cook the dumplings, follow these steps:
Bring a large pot of water to a boil.
Add the dumplings to the pot, and stir gently to prevent them from sticking together.
Cook the dumplings for about 5 minutes, or until they float to the surface.
Remove the dumplings with a slotted spoon and serve hot.
Making the Dipping Sauce
To make the dipping sauce, follow these steps:
In a small bowl, mix together the soy sauce, rice vinegar, sugar, and chili flakes.
Serve the sauce alongside the dumplings.
Nutrition
These vegan dumplings are a healthy and filling meal. Here's a breakdown of the nutrition information for one serving (4 dumplings):
Calories: 200
Protein: 6g
Carbohydrates: 34g
Fiber: 2g
Fat: 5g
Sodium: 500mg
Sugar: 3g
Conclusion
Making vegan dumplings is easy and fun, and with this recipe, you'll have a delicious meal in no time. Whether you're cooking for yourself or for a crowd, these dumplings are sure to be a hit. So go ahead and give this recipe a try, and enjoy the delicious flavors of vegan dumplings!
