How To Make Delicious Kenyan Bread: A Detailed Recipe
Introduction
If you are looking for an easy and delicious bread recipe, then Kenyan bread is the perfect choice for you. Kenyan bread is a staple food in Kenya and is enjoyed by many people across the country. It is a simple and straightforward bread that is perfect for breakfast, lunch, or dinner. This article will provide you with a detailed recipe for making Kenyan bread, including the ingredients, instructions, and nutrition information.Ingredients
To make Kenyan bread, you will need the following ingredients:- 4 cups of all-purpose flour
- 2 tablespoons of sugar
- 2 tablespoons of instant yeast
- 1 tablespoon of salt
- 2 cups of warm water
- 1/4 cup of vegetable oil
Instructions
Here are the step-by-step instructions for making delicious Kenyan bread:Step 1: Mix the Dry Ingredients
In a large mixing bowl, combine the all-purpose flour, sugar, instant yeast, and salt. Mix the dry ingredients until they are well combined.Step 2: Add the Wet Ingredients
Add the warm water and vegetable oil to the dry ingredients. Mix the ingredients together until they form a sticky dough.Step 3: Knead the Dough
Turn the dough out onto a floured surface and knead it for 10-15 minutes until it is smooth and elastic.Step 4: Let the Dough Rise
Place the dough in a greased bowl and cover it with a damp cloth or plastic wrap. Let it rise in a warm, draft-free place for 1-2 hours until it has doubled in size.Step 5: Shape the Dough
Punch down the dough and shape it into a loaf or divide it into smaller pieces and shape them into rolls.Step 6: Let the Dough Rise Again
Place the shaped dough on a greased baking sheet and cover it with a damp cloth or plastic wrap. Let it rise in a warm, draft-free place for another 30-45 minutes.Step 7: Bake the Bread
Preheat your oven to 375°F (190°C). Bake the bread for 30-40 minutes until it is golden brown and sounds hollow when tapped on the bottom.Step 8: Cool the Bread
Remove the bread from the oven and let it cool on a wire rack before slicing and serving.Nutrition
Here is the nutrition information for one serving of Kenyan bread:- Calories: 180
- Total Fat: 4g
- Saturated Fat: 0.5g
- Cholesterol: 0mg
- Sodium: 360mg
- Total Carbohydrates: 31g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 5g