Meatloaf is a traditional American dish that is loved by many. It is a perfect comfort food that can be served hot or cold. However, cooking meatloaf in the oven can take a lot of time and effort. In this blog post, we will show you how to make meatloaf in the microwave quickly and easily.
Ingredients
For this recipe, you will need the following ingredients:
1 pound ground beef
1/2 cup breadcrumbs
1/4 cup milk
1/4 cup ketchup
1 egg
1/2 onion, finely chopped
1 garlic clove, minced
1 teaspoon salt
1/4 teaspoon black pepper
Instructions
Follow these easy steps to make meatloaf in the microwave:
In a large bowl, mix together the ground beef, breadcrumbs, milk, ketchup, egg, onion, garlic, salt, and black pepper.
Shape the mixture into a loaf shape and place it in a microwave-safe dish.
Cover the dish with microwave-safe plastic wrap, leaving a small vent for steam to escape.
Microwave the meatloaf on high for 10-12 minutes or until the internal temperature reaches 160°F.
Let the meatloaf rest for 5 minutes before slicing and serving.
Tips
Here are some tips to make sure your meatloaf turns out perfectly:
Use lean ground beef to reduce the fat content.
Make sure to finely chop the onion to ensure it cooks evenly in the microwave.
You can use ground turkey or chicken instead of beef for a healthier option.
Add your favorite seasonings, such as Worcestershire sauce or dried herbs, to the meat mixture for extra flavor.
Nutrition
Here is the approximate nutritional information for this recipe:
Serving size: 1 slice (based on 8 servings)
Calories per serving: 170
Total fat: 8g
Saturated fat: 3g
Cholesterol: 68mg
Sodium: 457mg
Total carbohydrates: 8g
Dietary fiber: 0g
Total sugars: 3g
Protein: 16g
Conclusion
Meatloaf is a classic dish that can be made quickly and easily in the microwave. This recipe is perfect for busy weeknights when you don't have a lot of time to cook. Plus, it's a great way to use up leftover ground beef. Give this recipe a try and let us know what you think!
