'/> Vegan Paella Recipe - Claudia Cardinale

Vegan Paella Recipe


Spanish Vegan Paella (GlutenFree) Vegan Huggs
Spanish Vegan Paella (GlutenFree) Vegan Huggs from veganhuggs.com

Introduction

Paella is a Spanish dish that typically includes rice, saffron, and meat or seafood. But, as more people are adopting vegan diets, there is a growing demand for plant-based versions of this classic dish. This vegan paella recipe is a delicious and healthy alternative that is sure to satisfy your taste buds.

Ingredients

To make this vegan paella recipe, you will need the following ingredients:
  • 1 cup of Arborio rice
  • 3 cups of vegetable broth
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 cup of frozen peas
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of saffron threads
  • 1 lemon, cut into wedges
  • Salt and pepper to taste
  • 2 tablespoons of olive oil

Instructions

1. In a large paella pan or skillet, heat the olive oil over medium-high heat. Add the onion and garlic and sauté for 2-3 minutes until they become translucent. 2. Add the red and yellow bell peppers, zucchini, and frozen peas to the pan. Sauté for another 3-4 minutes until the vegetables begin to soften. 3. Add the Arborio rice to the pan and stir to coat it with the vegetables and oil. 4. Add the smoked paprika and saffron threads to the pan and stir to combine. 5. Pour the vegetable broth into the pan and stir to combine all the ingredients. Reduce the heat to medium and let the mixture simmer for 15-20 minutes until the rice is cooked and the liquid has been absorbed. 6. Season the paella with salt and pepper to taste. 7. Serve the paella hot with lemon wedges on the side.

Nutrition

This vegan paella recipe serves 4 people and contains the following nutrients per serving:
  • Calories: 343
  • Protein: 7g
  • Fat: 8g
  • Carbohydrates: 62g
  • Fiber: 5g
  • Sugar: 7g
  • Sodium: 910mg

Conclusion

This vegan paella recipe is a great way to enjoy a classic Spanish dish without any meat or dairy. It is easy to make and packed with healthy vegetables and savory flavors. Serve it for a dinner party or enjoy it as a weeknight meal. Either way, you won't be disappointed with this delicious and nutritious dish.

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