Vegan Blueberry Muffins (Healthy + Easy) The Simple Veganista from simple-veganista.com
Introduction
If you're looking for a delicious and healthy vegan muffin recipe, you've come to the right place! These muffins are perfect for breakfast, a midday snack, or even dessert. They're made with wholesome ingredients and are free from any animal products, making them suitable for vegans and anyone looking to reduce their intake of animal products.
Ingredients
To make these vegan muffins, you'll need the following ingredients:
2 cups all-purpose flour
1/2 cup granulated sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup unsweetened almond milk
1/4 cup melted coconut oil
2 tablespoons apple cider vinegar
1 teaspoon vanilla extract
1 cup fresh or frozen blueberries
Instructions
Now that you have all your ingredients ready, let's get started on making these delicious vegan muffins!
Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
In a large mixing bowl, combine the flour, sugar, baking powder, baking soda, and salt. Mix well.
In a separate bowl, whisk together the almond milk, melted coconut oil, apple cider vinegar, and vanilla extract.
Add the wet ingredients to the dry ingredients and mix until just combined. Do not overmix.
Gently fold in the blueberries, being careful not to crush them.
Spoon the batter into the muffin cups, filling each one about 2/3 of the way full.
Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Remove the muffins from the oven and allow them to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Enjoy your delicious vegan muffins!
Nutrition
These vegan muffins are not only delicious but also nutritious. Here's a breakdown of the nutrition information for one muffin:
Calories: 170
Total Fat: 6g
Saturated Fat: 5g
Cholesterol: 0mg
Sodium: 240mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugars: 10g
Protein: 2g
Conclusion
There you have it, a simple and delicious vegan muffin recipe that you can enjoy anytime. These muffins are perfect for those who are looking for a healthier alternative to traditional muffins or anyone who follows a vegan diet. They're easy to make, and the ingredients are readily available in most grocery stores. Give this recipe a try, and you won't be disappointed!
