Egg Popcorn Recipe: A Perfect Snack For Movie Nights
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咸蛋爆米花Salted Egg Popcorn Hock Wong from hockwong.com.my
Introduction
Popcorn is one of the most popular snacks in the world. It is easy to make, healthy, and delicious. However, sometimes you may want to try something new and exciting. This is where egg popcorn comes in. This recipe is a twist on traditional popcorn and is perfect for those who love eggs. In this article, we will show you how to make egg popcorn in a few simple steps.
Ingredients
To make egg popcorn, you will need the following ingredients:
1 cup popcorn kernels
2 tablespoons oil
2 eggs
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 cup grated Parmesan cheese
Instructions
Step 1: Pop the Popcorn
The first step in making egg popcorn is to pop the popcorn. You can use an air popper, stovetop, or microwave to pop the popcorn. For this recipe, we recommend using an air popper.
Step 2: Cook the Eggs
While the popcorn is popping, you can start cooking the eggs. Crack the eggs into a bowl and whisk them together. Add salt, pepper, garlic powder, and onion powder to the eggs and mix well. Heat a non-stick pan over medium heat and pour the egg mixture into the pan. Cook the eggs until they are set, stirring occasionally. Once the eggs are cooked, remove them from the heat and let them cool.
Step 3: Combine the Popcorn and Eggs
Once the popcorn is popped and the eggs are cooked, you can start combining them. In a large bowl, add the popcorn and the cooked eggs. Mix well so that the eggs are evenly distributed throughout the popcorn.
Step 4: Add the Parmesan Cheese
The final step in making egg popcorn is to add the Parmesan cheese. Sprinkle the Parmesan cheese over the popcorn and mix well. The cheese will add a delicious, savory flavor to the popcorn.
Nutrition
Egg popcorn is a healthy snack that is packed with protein and fiber. It is also low in calories and fat. Here is the nutrition information for one serving of egg popcorn:
Calories: 180
Total Fat: 8g
Saturated Fat: 2g
Cholesterol: 95mg
Sodium: 470mg
Total Carbohydrates: 20g
Dietary Fiber: 4g
Total Sugars: 0g
Protein: 9g
Conclusion
Egg popcorn is a delicious and healthy snack that is perfect for movie nights, parties, or any time you want a quick and easy snack. This recipe is easy to make and can be customized to your liking. You can add different spices or cheeses to make it your own. Give this recipe a try and enjoy the delicious flavor of egg popcorn!
