a bit about me Jostaberry Jelly from abam-abitaboutme.blogspot.com
Introduction
Jostaberries are a cross between black currants and gooseberries. They are known for their sweet and tangy flavor, making them perfect for jams and jellies. Jostaberries are commonly found in the UK, and they are often used in desserts, pies, and jams. In this article, we will be sharing a delicious jostaberry jam recipe that is easy to make at home.
Ingredients
1 kg jostaberries
1 kg granulated sugar
1 lemon
Jostaberry
Jostaberries are a hybrid fruit that is a cross between a blackcurrant and a gooseberry. They are small, round, and have a deep purple color when ripe. Jostaberries are rich in vitamin C, fiber, and antioxidants. They have a unique flavor that is sweet and tart, making them perfect for jams and jellies.
Granulated Sugar
Granulated sugar is a common type of sugar that is used in cooking and baking. It is made from sugar cane or sugar beet and is refined to remove impurities. Granulated sugar is often used in jam recipes as it helps to preserve the fruit and gives the jam a sweet taste.
Lemon
Lemon is a citrus fruit that is commonly used in cooking and baking. It has a sour taste and is often used to add flavor to dishes. In this recipe, lemon is used to add acidity to the jostaberry jam, which helps to balance the sweetness of the sugar.
Instructions
Wash the jostaberries and remove any stems or leaves.
Add the jostaberries to a large pot and mash them using a potato masher.
Add the sugar to the pot and stir well.
Bring the mixture to a boil over medium-high heat, stirring constantly.
Add the juice of one lemon to the pot and continue to stir.
Reduce the heat to low and simmer for 30-40 minutes, stirring occasionally.
To test if the jam is ready, place a small amount on a plate and let it cool. If it sets, it is ready. If not, continue to simmer for a few more minutes.
Once the jam is ready, remove it from the heat and let it cool for a few minutes.
While the jam is still hot, pour it into sterilized jars and seal them tightly.
Let the jars cool to room temperature before storing them in a cool, dark place.
Washing the Jostaberries
It is important to wash the jostaberries before using them in this recipe. This will remove any dirt or debris that may be on the fruit. You can wash the jostaberries under running water or soak them in a bowl of water for a few minutes.
Mashing the Jostaberries
Mashing the jostaberries helps to release their juices, which will make the jam more flavorful. You can use a potato masher or a fork to mash the jostaberries.
Adding the Sugar
Adding the sugar to the jostaberries will help to preserve the fruit and give the jam a sweet taste. It is important to stir the mixture well to ensure that the sugar is evenly distributed.
Boiling the Mixture
Boiling the mixture will help to thicken the jam and ensure that it sets properly. It is important to stir the mixture constantly to prevent it from sticking to the bottom of the pot.
Testing if the Jam is Ready
To test if the jam is ready, place a small amount on a plate and let it cool. If it sets, it is ready. If not, continue to simmer for a few more minutes.
Pouring the Jam into Jars
While the jam is still hot, pour it into sterilized jars and seal them tightly. This will help to preserve the jam and keep it fresh for longer.
Nutrition
Jostaberries are a rich source of vitamin C, fiber, and antioxidants. They are low in calories and have a unique flavor that is perfect for jams and jellies. This jostaberry jam recipe is high in sugar, so it should be consumed in moderation. One tablespoon of jostaberry jam contains approximately 50 calories and 12 grams of sugar.
Vitamin C
Jostaberries are a rich source of vitamin C, which is important for maintaining a healthy immune system. One cup of jostaberries contains approximately 150% of the recommended daily intake of vitamin C.
Fiber
Jostaberries are also a good source of fiber, which is important for maintaining a healthy digestive system. One cup of jostaberries contains approximately 6 grams of fiber.
Antioxidants
Jostaberries are rich in antioxidants, which help to protect the body against damage from free radicals. Antioxidants are important for maintaining overall health and reducing the risk of chronic diseases.
Conclusion
Jostaberry jam is a delicious and easy-to-make recipe that is perfect for using up a bumper crop of jostaberries. This recipe is simple and only requires three ingredients, making it a great option for beginners. Jostaberries are a unique and flavorful fruit that is perfect for jams and jellies. This jam can be enjoyed on toast, scones, or as a topping for ice cream.
