Recipe For Stewing Steak

Cheetahshop

January 27, 2023

Introduction

Stewing steak is a delicious and tender cut of meat that is perfect for slow-cooking recipes. It is a budget-friendly option that can be used in a variety of dishes like stews, casseroles, and curries. In this article, we will share a simple recipe for stewing steak that is easy to follow and yields a melt-in-your-mouth result.

Ingredients

To make stewing steak, you will need the following ingredients:

1 kg stewing steak
2 onions, chopped
3 garlic cloves, minced
2 carrots, peeled and chopped
2 celery sticks, chopped
2 bay leaves
1 tbsp tomato paste
500 ml beef stock
2 tbsp olive oil
Salt and pepper to taste

Instructions

Follow these steps to make a delicious stewing steak:

Step 1: Prepare the meat

Start by cutting the stewing steak into bite-sized pieces. Season the meat with salt and pepper, and set it aside.

Step 2: Sauté the vegetables

Heat the olive oil in a large pot over medium heat. Add the chopped onions, minced garlic, chopped carrots, and celery sticks, and sauté for 5-7 minutes until they soften.

Step 3: Add the meat

Add the seasoned meat to the pot and stir well. Cook for 5-10 minutes until the meat is browned on all sides.

Step 4: Add the liquid

Add the beef stock, bay leaves, and tomato paste to the pot. Stir well and bring the mixture to a boil.

Step 5: Simmer

Reduce the heat to low and cover the pot. Let the stew simmer for 2-3 hours until the meat is tender and the flavors are well combined.

Step 6: Adjust the seasoning

Taste the stew and adjust the seasoning with salt and pepper as needed.

Step 7: Serve

Remove the bay leaves and serve the stew with your favorite sides like mashed potatoes or crusty bread.

Nutrition

Stewing steak is a good source of protein, iron, and zinc. One serving of this recipe provides approximately:

Calories: 400
Protein: 35 grams
Fat: 15 grams
Carbohydrates: 30 grams
Fiber: 5 grams
Sodium: 800 mg

Conclusion

Stewing steak is a versatile and affordable ingredient that can be used in a variety of dishes. With this easy-to-follow recipe, you can make a delicious and hearty stew that is perfect for cold winter nights or cozy family dinners. Give it a try and enjoy the savory flavors of this classic dish!