Tuna Pie Recipe

Introduction

Ingredients

• 1 pie crust
• 1 can of tuna
• 1/2 cup of chopped onions
• 1/2 cup of chopped celery
• 1/2 cup of chopped carrots
• 1/2 cup of frozen peas
• 1 cup of milk
• 1/4 cup of all-purpose flour
• 2 tablespoons of butter
• 1 teaspoon of salt
• 1/2 teaspoon of black pepper

Instructions

1. Preheat your oven to 375°F (190°C).
2. Prepare your pie crust according to the package instructions and place it in a 9-inch pie dish.
3. Drain the can of tuna and set it aside.
4. In a saucepan, melt the butter over medium heat.
5. Add the chopped onions, celery, and carrots and sauté for 5-7 minutes or until the vegetables are tender.
6. Add the flour to the saucepan and whisk until it is well combined with the vegetables.
7. Slowly add the milk to the saucepan and whisk until the mixture thickens.
8. Add the salt and black pepper and stir to combine.
9. Add the frozen peas and the drained tuna to the saucepan and stir until everything is well combined.
10. Pour the tuna mixture into the prepared pie crust.
11. Bake the tuna pie in the preheated oven for 30-35 minutes or until the crust is golden brown.
12. Let the tuna pie cool for 5-10 minutes before serving.

Nutrition

• Serving Size: 1 slice
• Calories: 342
• Total Fat: 18g
• Saturated Fat: 8g
• Cholesterol: 28mg
• Sodium: 789mg
• Total Carbohydrates: 31g
• Dietary Fiber: 2g
• Sugars: 4g
• Protein: 12g

Conclusion