This Coconut Beef Curry Stew is a delicious, creamy sauced beef curry from www.pinterest.com
Introduction
Curry beef is a popular dish that many people enjoy, but some may find it intimidating to make at home. However, with this easy curry beef recipe, you can create a delicious and flavorful meal without any hassle. Here are the ingredients, instructions, and nutrition facts for this recipe.
Ingredients
To make this easy curry beef recipe, you will need the following ingredients: - 1 lb beef (sirloin or flank steak) - 1 onion, diced - 2 garlic cloves, minced - 1 tbsp vegetable oil - 2 tbsp curry powder - 1 tsp paprika - 1 tsp cumin - 1 tsp coriander - 1/2 tsp turmeric - 1/2 tsp salt - 1/4 tsp black pepper - 1 can diced tomatoes (14 oz) - 1 can coconut milk (13.5 oz) - 1 cup frozen peas - 1/4 cup cilantro, chopped
Instructions
Follow these steps to make this easy curry beef recipe: 1. Cut the beef into bite-sized pieces and season with salt and pepper. 2. In a large skillet, heat the vegetable oil over medium-high heat. 3. Add the beef to the skillet and cook until browned on all sides, about 5-7 minutes. 4. Remove the beef from the skillet and set aside. 5. Add the onion and garlic to the skillet and cook until softened, about 3-5 minutes. 6. Add the curry powder, paprika, cumin, coriander, turmeric, salt, and black pepper to the skillet and cook for 1-2 minutes, stirring constantly. 7. Add the diced tomatoes and coconut milk to the skillet and stir to combine. 8. Bring the mixture to a simmer and let cook for 10-15 minutes, stirring occasionally. 9. Add the frozen peas and cooked beef to the skillet and stir to combine. 10. Let the mixture cook for another 5-7 minutes, until the peas are heated through and the beef is tender. 11. Garnish with chopped cilantro and serve hot over rice or with naan bread.
Nutrition
This easy curry beef recipe makes about 4 servings. Here are the nutrition facts per serving: - Calories: 410 - Total Fat: 28g - Saturated Fat: 20g - Cholesterol: 70mg - Sodium: 650mg - Total Carbohydrates: 17g - Dietary Fiber: 5g - Sugars: 6g - Protein: 24g
Conclusion
This easy curry beef recipe is a great way to enjoy a tasty and satisfying meal at home without any fuss. With simple ingredients and easy-to-follow instructions, you can make this dish in no time. Plus, with its delicious blend of flavors and spices, it's sure to become a new favorite in your recipe collection. Give it a try and see for yourself!
