Lamb Shanks Recipe Slow Cooker
Introduction
Lamb shanks are one of the most delicious and tender cuts of meat, perfect for a hearty and comforting meal. Slow cooking lamb shanks in a slow cooker is a great way to get the most out of this cut of meat, as it allows them to become tender and juicy while infusing them with flavor. In this article, we will show you how to make a delicious slow-cooked lamb shanks recipe that will have your taste buds dancing with joy.Ingredients
For this lamb shanks recipe, you will need the following ingredients:- 4 lamb shanks
- 2 tablespoons olive oil
- 2 onions, sliced
- 4 garlic cloves, minced
- 2 tablespoons tomato paste
- 1 cup red wine
- 2 cups beef broth
- 2 sprigs of rosemary
- 2 sprigs of thyme
- Salt and pepper to taste
Instructions
Follow these simple steps to make the perfect slow-cooked lamb shanks:- In a large skillet, heat the olive oil over medium-high heat. Add the lamb shanks and cook until browned on all sides, about 8-10 minutes. Remove the lamb shanks from the skillet and set them aside.
- Add the sliced onions and minced garlic to the same skillet and cook until softened, about 5-7 minutes. Stir in the tomato paste and cook for another 2-3 minutes.
- Add the red wine to the skillet and bring it to a boil. Reduce the heat and let it simmer for about 5 minutes, or until the liquid has reduced by half.
- Transfer the onion and red wine mixture to a slow cooker. Add the beef broth, rosemary, and thyme. Stir well to combine.
- Season the lamb shanks with salt and pepper and add them to the slow cooker. Cover the slow cooker and cook on low heat for 6-8 hours, or until the lamb shanks are tender.
- Once the lamb shanks are cooked, remove them from the slow cooker and set them aside. Strain the cooking liquid through a fine-mesh strainer and discard the solids.
- Return the cooking liquid to the slow cooker and cook on high heat for 10-15 minutes, or until the liquid has thickened.
- Serve the lamb shanks with the thickened cooking liquid and your favorite side dishes. Enjoy!
Nutrition
This slow-cooked lamb shanks recipe is not only delicious but also packed with nutrients. Here is the nutritional information for one serving of this recipe:- Calories: 422
- Protein: 39g
- Fat: 22g
- Carbohydrates: 10g
- Fiber: 1g
- Sugar: 4g
- Sodium: 760mg