Delicious Gluten-Free Pasta Recipe

Cheetahshop

March 31, 2023

Introduction

Are you someone who has a gluten intolerance or just looking for ways to cut down on gluten in your diet? Then this gluten-free pasta recipe is perfect for you! This recipe is easy to make and tastes delicious. You won't even notice that it's gluten-free.

Ingredients

For this recipe, you'll need the following ingredients:

1 pound of gluten-free pasta (any shape will do)
1 tablespoon of olive oil
1 onion, chopped
3 cloves of garlic, minced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 zucchini, chopped
1 can of diced tomatoes
1 teaspoon of dried oregano
1 teaspoon of dried basil
Salt and pepper to taste
Grated Parmesan cheese (optional)

Instructions

1. Bring a large pot of salted water to a boil. Add the gluten-free pasta and cook according to package instructions. Drain the pasta and set it aside. 2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and sauté for 2-3 minutes, until the onion is translucent. 3. Add the red and green bell peppers and zucchini to the skillet. Cook for 5-7 minutes, until the vegetables are tender. 4. Add the can of diced tomatoes, oregano, basil, salt, and pepper to the skillet. Stir to combine and let the sauce simmer for 5-10 minutes. 5. Add the cooked pasta to the skillet and toss it with the sauce until the pasta is coated evenly. 6. Serve the pasta hot with grated Parmesan cheese, if desired.

Nutrition

This recipe serves 4-6 people and each serving contains approximately:

Calories: 350
Carbohydrates: 60g
Protein: 10g
Fat: 7g
Fiber: 8g
Sodium: 400mg

Tips and Variations

Here are some tips and variations to make this gluten-free pasta recipe even more delicious:

Use any shape of gluten-free pasta that you like, such as spaghetti, penne, or fusilli.
Add some chopped mushrooms to the skillet for a meatier texture.
Use fresh herbs instead of dried herbs for a more vibrant flavor.
Top the pasta with some chopped fresh parsley for a pop of color and freshness.
Use vegetable broth instead of water to cook the pasta for extra flavor.
Add some cooked shrimp or chicken to the skillet for some extra protein.
Use different vegetables, such as eggplant, carrots, or broccoli, for a more diverse flavor profile.

Conclusion

This gluten-free pasta recipe is perfect for anyone who wants to cut down on gluten or has a gluten intolerance. It's easy to make, delicious, and healthy. You won't even notice that it's gluten-free. Try it out for yourself and let us know what you think!

Tags:

Claudia Cardinale