British Pease Pudding Recipe Pease pudding, Great british food from www.pinterest.co.uk
Introduction
Pease pudding is a traditional British dish made from yellow split peas. It is a delicious and nutritious dish that can be served as a side dish or as a main meal. The dish is easy to make, and it can be served hot or cold. Pease pudding is also known as pease porridge or pease pottage.
Ingredients
To make pease pudding, you will need the following ingredients:
1 cup of yellow split peas
4 cups of water
1 onion
1 carrot
1 celery stalk
2 cloves of garlic
1 bay leaf
1 tablespoon of olive oil
Salt and pepper to taste
Instructions
Here are the instructions to make pease pudding:
Rinse the yellow split peas in a colander under cold running water.
Place the yellow split peas in a large pot and cover with water.
Bring the water to a boil and then reduce the heat to low.
Add the onion, carrot, celery, garlic, and bay leaf to the pot.
Cover the pot and let the mixture simmer for 45 minutes to an hour, or until the peas are soft.
Remove the bay leaf from the pot.
Using an immersion blender, puree the mixture until smooth.
Add the olive oil and season with salt and pepper to taste.
Stir well to combine.
Serve hot or cold.
Nutrition
Pease pudding is a healthy and nutritious dish that is high in protein, fiber, and vitamins. One serving of pease pudding contains approximately:
Calories: 200
Protein: 10 grams
Fat: 3 grams
Carbohydrates: 35 grams
Fiber: 10 grams
Vitamin A: 10% of the daily recommended value
Vitamin C: 20% of the daily recommended value
Iron: 15% of the daily recommended value
Variations
Pease pudding is a versatile dish that can be customized to suit your tastes. Here are some variations to try:
Vegetarian Pease Pudding
To make vegetarian pease pudding, simply omit the bacon from the recipe.
Spicy Pease Pudding
To make spicy pease pudding, add a pinch of cayenne pepper or red pepper flakes to the mixture.
Pease Pudding Soup
To make pease pudding soup, thin the mixture with additional water or broth until it reaches your desired consistency. You can also add cooked vegetables or meat to the soup for added flavor.
Serving Suggestions
Pease pudding can be served as a side dish or as a main meal. Here are some serving suggestions:
As a side dish with meat, such as roast beef or pork
As a main meal with crusty bread and a green salad
As a snack with crackers or vegetables
Conclusion
Pease pudding is a delicious and nutritious dish that is easy to make. It is a versatile dish that can be customized to suit your tastes. Whether you serve it as a side dish or a main meal, pease pudding is sure to be a hit with your family and friends. Try making it today and enjoy a taste of traditional British cuisine.
