Sausage Plait Recipe: A Delicious And Easy-To-Make Dish
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Sausage Plait with Sage and Onion Lavender and Lovage from www.lavenderandlovage.com
Introduction
Are you looking for a tasty and easy-to-make dish that will satisfy your hunger and impress your family? Look no further than this sausage plait recipe! This delicious dish combines crispy pastry with savory sausage and a range of flavorful ingredients to create a dish that is sure to become a family favorite. In this article, we will share with you the ingredients, instructions, and nutritional information you need to make this delicious sausage plait recipe at home.
Ingredients
To make a sausage plait, you will need the following ingredients:
1 pound of sausage meat
1 onion, finely chopped
1 garlic clove, minced
1 red bell pepper, diced
1 green bell pepper, diced
1 tablespoon of olive oil
1 teaspoon of dried oregano
1 teaspoon of dried basil
1 teaspoon of smoked paprika
1 teaspoon of salt
1 teaspoon of black pepper
1 sheet of puff pastry, thawed
1 egg, beaten
Instructions
Follow these simple steps to make a delicious sausage plait: 1. Preheat your oven to 400°F. 2. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and cook until the onion is soft and translucent. 3. Add the sausage meat to the skillet, breaking it up with a wooden spoon. Cook until the sausage is browned and no longer pink. 4. Add the red and green bell peppers to the skillet, along with the oregano, basil, smoked paprika, salt, and black pepper. Stir to combine, and cook for an additional 5 minutes. 5. Roll out the puff pastry on a floured surface until it is roughly 12 inches by 10 inches. 6. Spoon the sausage mixture down the center of the pastry, leaving a 2-inch border on either side. 7. Cut diagonal strips along both sides of the pastry, leaving about an inch of uncut pastry at the top and bottom. 8. Fold the top and bottom edges over the sausage mixture. 9. Starting at one end, fold the diagonal strips over the sausage mixture, alternating sides to create a plaited effect. 10. Brush the beaten egg over the pastry. 11. Bake the sausage plait in the preheated oven for 25-30 minutes, or until the pastry is golden brown and puffed up. 12. Serve hot with your favorite sides.
Nutrition
This sausage plait recipe serves 4 people and contains the following nutritional information per serving:
Calories: 510
Protein: 22g
Fat: 36g
Carbohydrates: 25g
Fiber: 2g
Sugar: 3g
Sodium: 1200mg
Conclusion
This sausage plait recipe is a perfect dish for any occasion. Whether you're looking for a tasty lunch, a quick dinner, or a party appetizer, this dish is sure to impress. With its delicious combination of savory sausage, crispy pastry, and flavorful ingredients, this dish is a true crowd-pleaser. So why not give it a try today and see for yourself just how delicious it can be?