Breakfast Delight
Introduction
Breakfast is the most important meal of the day. It provides the necessary energy to start the day on the right foot. A breakfast that is both delicious and nutritious is essential. If you are looking for a quick and easy breakfast recipe that is both healthy and delicious, then you've come to the right place. This breakfast delight recipe is perfect for those who are always on the go but want to start their day with a healthy meal.Ingredients
Here are the ingredients you will need to make this breakfast delight:- 2 eggs
- 1/4 cup diced onions
- 1/4 cup diced tomatoes
- 1/4 cup diced bell peppers
- 1/4 cup diced mushrooms
- 1/4 cup shredded cheddar cheese
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
Here is how to make this breakfast delight:- Preheat a non-stick pan on medium heat.
- Add olive oil to the pan.
- Add onions and sauté for 2 minutes.
- Add tomatoes, bell peppers, and mushrooms and sauté for another 2 minutes.
- In a bowl, whisk two eggs and pour into the pan.
- Scramble the eggs with the vegetables until the eggs are cooked through.
- Add shredded cheddar cheese to the top of the scrambled eggs.
- Let the cheese melt for about a minute.
- Season with salt and pepper to taste.
- Serve hot.
Nutrition
This breakfast delight recipe is not only delicious but also nutritious. Here are the nutrition facts:- Calories: 326
- Protein: 19g
- Fat: 25g
- Carbohydrates: 5g
- Fiber: 1g
- Sugar: 2g
- Sodium: 458mg
Variations
This breakfast delight recipe is very versatile. You can customize it to your liking by adding or removing ingredients. Here are some variations you can try:- Replace the cheddar cheese with feta cheese for a Mediterranean twist.
- Replace the mushrooms with spinach for a healthier option.
- Add some cooked bacon or sausage for a meatier breakfast.
- Add some hot sauce or sriracha for a spicy kick.