Indian cuisine is known for its rich and diverse flavors, spices, and aromatic herbs. This cuisine is a perfect blend of different cultures and traditions that have evolved over centuries. Indian cuisine is famous for its vegetarian and non-vegetarian dishes, which are loved by people all over the world. In this article, we will be sharing one of the most popular Indian food recipe, which is easy to make and tastes delicious.
Ingredient
The ingredients required for this recipe are easily available in any grocery store. You will need: 1. 1 cup of basmati rice 2. 1 cup of water 3. 1 cup of chopped vegetables (carrots, beans, peas, potatoes) 4. 1 chopped onion 5. 2 chopped tomatoes 6. 2 cloves of garlic 7. 1-inch ginger 8. 2 green chilies 9. 1 tsp of cumin seeds 10. 1 tsp of coriander powder 11. 1 tsp of turmeric powder 12. 1 tsp of red chili powder 13. 1 tsp of garam masala powder 14. 2 tbsp of oil 15. Salt to taste
Instructions
1. Rinse the basmati rice with water until the water runs clear. Soak the rice in water for 30 minutes. 2. Heat oil in a pan and add cumin seeds. Once the seeds start crackling, add chopped onions, garlic, ginger, and green chilies. Saute for 2-3 minutes until the onions turn translucent. 3. Add chopped tomatoes and cook for 2-3 minutes until the tomatoes turn mushy. 4. Add chopped vegetables and cook for 5-7 minutes until they are half cooked. 5. Add coriander powder, turmeric powder, red chili powder, and salt. Mix well and cook for 2-3 minutes. 6. Drain the water from the soaked rice and add it to the pan. Mix well until the rice is coated with the masala. 7. Add 1 cup of water and mix well. Cover the pan with a lid and cook for 10-12 minutes on low flame. 8. Once the rice is cooked, add garam masala powder and mix well. 9. Your delicious Indian food recipe is ready to serve. Garnish with coriander leaves and serve hot.
Nutrition
This Indian food recipe is a perfect blend of carbohydrates, protein, and essential vitamins and minerals. It is a balanced meal that provides all the necessary nutrients required for a healthy body. The vegetables used in this recipe are a rich source of dietary fiber, which aids in digestion and keeps you full for longer. The rice used in this recipe is low in fat and high in carbohydrates, which provides energy to the body. Overall, this recipe is a healthy and delicious meal that can be enjoyed by people of all age groups.
Conclusion
Indian cuisine is a perfect blend of different cultures and traditions, which makes it unique and diverse. This Indian food recipe is just one of the many delicious dishes that Indian cuisine has to offer. It is easy to make, healthy, and tastes delicious. So, the next time you want to try something new, give this recipe a try and enjoy the flavors of India.