Crock Pot Tuscan Chicken (easy recipe!) The Endless Meal® from www.theendlessmeal.com
Introduction
Are you looking for a delicious and easy chicken recipe that you can make in your crock pot? Look no further! This chicken recipe is not only easy to make, but it is also packed with flavor. Plus, it's a healthy option for those who are watching their calorie intake. Let's get started!
Ingredients
Here are the ingredients you will need for this recipe: - 4 boneless, skinless chicken breasts - 1 can of diced tomatoes (14.5 ounces) - 1 onion, diced - 3 cloves of garlic, minced - 1 tablespoon of dried oregano - 1 tablespoon of dried basil - 1 teaspoon of salt - 1/2 teaspoon of black pepper
Instructions
1. Begin by placing the chicken breasts in the crock pot. 2. Add the can of diced tomatoes on top of the chicken. 3. Add the diced onion and minced garlic to the crock pot. 4. Sprinkle the dried oregano, dried basil, salt, and black pepper on top of the mixture. 5. Use a spoon to mix everything together, making sure the chicken is coated with the seasoning. 6. Cover the crock pot and cook on low for 6-8 hours or on high for 3-4 hours. 7. Once the chicken is fully cooked, use two forks to shred it. 8. Mix the shredded chicken back into the tomato mixture. 9. Serve hot and enjoy!
Nutrition
This chicken recipe is not only delicious, but it is also healthy. Here is the nutrition breakdown per serving: - Calories: 240 - Fat: 3g - Carbohydrates: 10g - Protein: 42g - Sodium: 700mg
Tips and Tricks
- Add some chopped bell peppers or mushrooms to the crock pot for extra flavor and nutrition. - If you prefer a thicker sauce, add a tablespoon of cornstarch to the mixture in the last hour of cooking. - Serve the chicken over some brown rice or quinoa for a complete meal. - Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
Conclusion
This chicken recipe is a winner for those who are looking for an easy and delicious meal. With just a few ingredients and a crock pot, you can have a healthy and flavorful dinner ready in no time. Give it a try and let us know what you think!