Italian Beef Ragu A Classic Recipe Inside The Rustic Kitchen from www.insidetherustickitchen.com
Introduction
Beef ragu is a classic Italian dish that is perfect for a comforting dinner. It's a hearty dish that's packed with flavor, and it's easy to make too. All you need is some good quality beef, a few vegetables, and some pantry staples to make this delicious meal.
Ingredients
To make beef ragu, you will need the following ingredients:
1.5 lbs of beef chuck roast
1 onion, chopped
2 carrots, chopped
2 celery stalks, chopped
4 cloves of garlic, minced
1 can of crushed tomatoes (28 oz)
1 cup of beef broth
1/2 cup of red wine
2 tablespoons of tomato paste
1 tablespoon of dried oregano
1 tablespoon of dried basil
Salt and pepper to taste
2 tablespoons of olive oil
1 lb of pasta (optional)
Instructions
1. Preheat your oven to 325°F. 2. Cut the beef chuck roast into small pieces, around 1 inch in size. 3. In a large Dutch oven or oven-safe pot, heat the olive oil over medium-high heat. 4. Add the beef to the pot and cook until browned on all sides, around 5-7 minutes. 5. Remove the beef from the pot and set it aside. 6. Add the onion, carrots, and celery to the pot and cook for 5-7 minutes until they start to soften. 7. Add the garlic to the pot and cook for an additional minute. 8. Return the beef to the pot and add the crushed tomatoes, beef broth, red wine, tomato paste, oregano, basil, salt, and pepper. 9. Stir everything together and bring the mixture to a simmer. 10. Cover the pot with a lid and transfer it to the oven. 11. Cook the beef ragu in the oven for 2-3 hours, or until the beef is tender and falls apart easily. 12. If you're using pasta, cook it according to the package instructions while the beef ragu cooks. 13. Once the beef ragu is done, remove it from the oven and let it cool for a few minutes. 14. Serve the beef ragu over the pasta or with crusty bread.
Nutrition
Here's the nutritional information for a serving of beef ragu (not including pasta):
Calories: 320
Protein: 27g
Carbohydrates: 12g
Fiber: 3g
Sugar: 6g
Fat: 17g
Saturated Fat: 5g
Cholesterol: 90mg
Sodium: 660mg
Conclusion
Beef ragu is a delicious and comforting meal that's perfect for a cozy night in. With just a few simple ingredients, you can create a hearty and flavorful dish that's sure to impress. Serve it over pasta or with some crusty bread for a meal that will warm you up from the inside out.
