Ragu Recipe Italian: A Classic And Delicious Pasta Sauce

Cheetahshop

November 26, 2022

Introduction

When it comes to Italian cuisine, one of the most beloved and iconic dishes is ragu. This delicious meat-based sauce is commonly served with pasta and is a staple in many Italian households. While there are many variations of ragu, the classic recipe features a combination of ground beef, tomato sauce, and a blend of aromatic herbs and vegetables. In this article, we will explore how to make a traditional Italian ragu recipe from scratch, including the ingredients, instructions, and nutritional information.

Ingredients

To make a delicious Italian ragu, you will need the following ingredients: - 1 pound ground beef - 1 onion, finely chopped - 2 cloves garlic, minced - 2 carrots, peeled and finely chopped - 2 stalks celery, finely chopped - 1 can (28 oz) crushed tomatoes - 1 can (14 oz) tomato sauce - 1 tablespoon tomato paste - 1 cup beef broth - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1 bay leaf - Salt and pepper to taste - Olive oil

Instructions

Now that you have gathered all the ingredients, let’s start cooking: 1. In a large pot, heat some olive oil over medium heat. Add the onions and garlic and sauté until fragrant and translucent, about 3-4 minutes. 2. Add the carrots and celery and continue to sauté for another 5-7 minutes until they are soft. 3. Increase the heat to medium-high and add the ground beef. Break up the meat with a wooden spoon and cook until browned, about 10-12 minutes. 4. Once the meat is browned, add the crushed tomatoes, tomato sauce, tomato paste, beef broth, oregano, basil, bay leaf, salt, and pepper. Stir everything together and bring to a simmer. 5. Reduce the heat to low and let the sauce simmer for at least 1 hour, stirring occasionally. The longer you let it simmer, the more flavorful it will become. 6. After an hour, remove the bay leaf and taste the sauce. Adjust the seasoning if necessary. 7. Serve the ragu over your favorite pasta and enjoy!

Nutrition

A serving of ragu typically contains around 400-500 calories, depending on the serving size and the type of pasta you use. It is also a good source of protein, with around 20-25 grams per serving, and contains a variety of vitamins and minerals from the vegetables and herbs. However, it is important to note that ragu can be high in sodium, especially if you use canned tomato products, so be mindful of your salt intake.

Conclusion

Making a classic Italian ragu recipe from scratch is a labor of love, but the end result is well worth the effort. This delicious and hearty sauce is perfect for serving over your favorite pasta, and leftovers can be used in a variety of dishes. By following this recipe, you can create a flavorful and authentic Italian ragu that will satisfy your taste buds and impress your friends and family. Buon appetito!

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Claudia Cardinale