Pasta Recipe With Egg: A Delicious And Nutritious Meal
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Introduction
Pasta with egg is a classic Italian dish that is loved by many around the world. It is a delicious and nutritious meal that can be prepared in many different ways. The dish is simple to make, and the ingredients are readily available in most grocery stores. This article will provide you with a detailed recipe on how to prepare pasta with egg, including the ingredients, instructions, and nutrition information.
Ingredients
To prepare pasta with egg, you will need the following ingredients:
1 pound spaghetti
6 eggs
1/2 cup grated Parmesan cheese
1/2 cup olive oil
4 cloves garlic, minced
Salt and freshly ground black pepper
Instructions
Follow these steps to prepare pasta with egg:
Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, about 8-10 minutes.
While the spaghetti is cooking, crack the eggs into a large bowl and beat them with a fork. Add the Parmesan cheese and whisk until well combined.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook for 1-2 minutes, or until fragrant.
Remove the skillet from the heat and add the cooked spaghetti, tossing to coat it evenly with the garlic and oil.
Pour the egg mixture over the spaghetti and toss until the spaghetti is well coated.
Return the skillet to low heat and cook the spaghetti and egg mixture, stirring constantly, for 2-3 minutes, or until the eggs are cooked and the spaghetti is heated through.
Season with salt and freshly ground black pepper to taste.
Serve hot and enjoy!
Nutrition
Pasta with egg is a nutritious and healthy meal that is packed with protein and carbohydrates. Here is the nutrition information for one serving of pasta with egg:
Calories: 550
Protein: 22g
Carbohydrates: 52g
Fat: 29g
Saturated Fat: 6g
Cholesterol: 265mg
Sodium: 500mg
Fiber: 2g
Sugar: 2g
Conclusion
Pasta with egg is a delicious and nutritious meal that can be enjoyed by everyone. It is a simple and easy-to-make dish that requires only a few ingredients. Follow the steps outlined in this article to prepare a perfect plate of pasta with egg. Enjoy!
