Slow Cooker Pork Recipe
Introduction
Slow cooker pork is a delicious and simple recipe that can be made with minimal effort. This recipe requires only a few ingredients and can be cooked in a slow cooker, making it perfect for a busy day or for a meal that can be prepared ahead of time. The pork is slow-cooked, which makes it juicy and tender, and it is flavored with a combination of spices and herbs that give it a rich and savory taste. In this article, we will provide you with a detailed recipe for slow cooker pork, including the ingredients, instructions, and nutrition facts.Ingredients
For this recipe, you will need the following ingredients:- 1 pound of pork loin or pork shoulder
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of paprika
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of dried oregano
- 1 teaspoon of dried thyme
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 cup of chicken broth
- 1 tablespoon of cornstarch
- 2 tablespoons of water
Instructions
Follow these instructions to make slow cooker pork:- Trim any excess fat from the pork loin or pork shoulder and cut it into large chunks.
- In a small bowl, mix together the salt, black pepper, paprika, garlic powder, onion powder, dried oregano, and dried thyme.
- Rub the spice mixture all over the pork chunks.
- Heat the olive oil in a large skillet over medium-high heat.
- Add the pork chunks to the skillet and cook until browned on all sides, about 5 minutes.
- Transfer the pork to a slow cooker.
- Add the chopped onion and minced garlic to the skillet and cook until softened, about 3 minutes.
- Add the chicken broth to the skillet and scrape up any browned bits from the bottom of the pan.
- Pour the broth mixture over the pork in the slow cooker.
- Cover the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours, or until the pork is tender and falls apart easily.
- Remove the pork from the slow cooker and shred it with two forks.
- In a small bowl, whisk together the cornstarch and water.
- Add the cornstarch mixture to the liquid in the slow cooker and stir to combine.
- Cover the slow cooker and cook on high for an additional 15 minutes, or until the liquid has thickened into a gravy.
- Return the shredded pork to the slow cooker and stir to coat it in the gravy.
- Let the pork sit in the slow cooker for a few minutes to absorb the flavors.
- Serve the slow cooker pork hot with your favorite sides, such as rice or vegetables.
Nutrition
This slow cooker pork recipe is a healthy and nutritious meal that is packed with protein and essential vitamins and minerals. Here are the nutrition facts for this recipe:- Serving size: 4 ounces
- Calories: 200
- Protein: 25g
- Fat: 9g
- Carbohydrates: 4g
- Fiber: 1g
- Sugar: 1g
- Sodium: 620mg