Chilli Paneer Recipe

Cheetahshop

June 21, 2023

Introduction

Chilli paneer is a popular Indo-Chinese dish that combines the flavors of Indian spices with Chinese cooking techniques. This dish is perfect for vegetarians and those who love spicy food. The recipe for chilli paneer is easy to follow and can be made in just a few simple steps. In this article, we will look at the ingredients, instructions, and nutrition information for this delicious dish.

Ingredients

The ingredients required for making chilli paneer are as follows: - 250 grams paneer (cottage cheese) - 1 onion, sliced - 1 green bell pepper, sliced - 1 red bell pepper, sliced - 1 tablespoon garlic, chopped - 1 tablespoon ginger, chopped - 2-3 green chillies, chopped - 2 tablespoons cornflour - 1 tablespoon soy sauce - 1 tablespoon vinegar - 1 tablespoon tomato ketchup - 1 teaspoon red chilli powder - 1 teaspoon cumin powder - Salt to taste - Oil for frying

Instructions

Here are the steps to make chilli paneer: 1. Start by cutting the paneer into small cubes and marinate it with cornflour, salt, and red chilli powder for 10-15 minutes. 2. Heat oil in a pan and fry the paneer cubes until they turn golden brown. Remove them from the pan and keep aside. 3. In the same pan, add a tablespoon of oil and sauté ginger, garlic, and green chillies until fragrant. 4. Add sliced onions, green and red bell peppers, and sauté for a few minutes until they become slightly soft. 5. Add soy sauce, vinegar, tomato ketchup, cumin powder, and salt. Mix well. 6. Add the fried paneer cubes to the pan and toss them with the sauce. 7. Cook for 2-3 minutes until the paneer cubes are coated well with the sauce. 8. Garnish with chopped coriander leaves and serve hot.

Nutrition Information

The nutrition information for chilli paneer is as follows: - Serving Size: 1 cup - Calories: 270 - Total Fat: 13 g - Saturated Fat: 7 g - Cholesterol: 30 mg - Sodium: 500 mg - Total Carbohydrates: 28 g - Dietary Fiber: 3 g - Sugar: 7 g - Protein: 12 g

Conclusion

Chilli paneer is a delicious and spicy dish that can be enjoyed by everyone. This dish is perfect for parties, gatherings, and dinner with family and friends. The recipe is easy to follow and can be customized to suit your taste. So, what are you waiting for? Try this recipe today and impress everyone with your cooking skills!

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Claudia Cardinale