Espeez Banana Cube Lollipop SINGLE 0.74oz (21g) American Fizz from www.americansweets.co.uk
Introduction
Looking for a fun and healthy snack that your kids will love? Look no further than banana lollipops! This easy-to-make treat is perfect for kids of all ages and can be customized with a variety of toppings and flavors.
Ingredients
To make banana lollipops, you will need the following ingredients: - Bananas - Lollipop sticks - Toppings (such as chocolate chips, sprinkles, nuts, or coconut)
Instructions
Follow these simple steps to make banana lollipops: 1. Peel the bananas and cut them in half. 2. Insert a lollipop stick into the cut end of each banana half. 3. Place the bananas on a baking sheet lined with parchment paper. 4. Melt your desired toppings (such as chocolate chips) in a double boiler or microwave. 5. Dip the bananas into the melted topping, using a spoon to spread the topping evenly over the surface. 6. Sprinkle your desired toppings (such as sprinkles or nuts) over the melted topping. 7. Place the bananas back on the baking sheet and freeze for at least 1 hour. 8. Once frozen, remove the banana lollipops from the baking sheet and serve immediately.
Variations
There are endless variations to the basic banana lollipop recipe. Here are a few ideas to get you started: - Peanut Butter Banana Lollipops: Spread a layer of peanut butter over the banana before dipping it in chocolate. - Chocolate Banana Lollipops: Use chocolate chips or chocolate candy melts as the dipping topping. - Yogurt Banana Lollipops: Dip the bananas in vanilla yogurt instead of chocolate for a healthier option. - Fruit Banana Lollipops: Top the bananas with sliced strawberries, blueberries, or other fruit before freezing.
Nutrition
One banana lollipop (made with chocolate chips and sprinkles) contains approximately: - 120 calories - 2g protein - 28g carbohydrates - 1g fiber - 16g sugar - 2g fat - 1g saturated fat - 0mg cholesterol - 4mg sodium While the sugar content of banana lollipops may be higher than some other snacks, they are still a healthier alternative to traditional candy and desserts. Plus, the fiber and nutrients in bananas make them a great choice for a mid-day snack or after-dinner treat.
Conclusion
Banana lollipops are a fun and delicious snack that can be customized to suit your tastes. Whether you prefer chocolate, fruit, or nuts, there's a banana lollipop recipe out there for everyone. So why not try making your own banana lollipops today and see how much fun healthy snacking can be!
