Tuna Pasta Bake Pantry Ingredients Skillet Tuna Pasta Bake Recipe from www.pinterest.com
Introduction
Are you looking for a quick and easy recipe that is both delicious and filling? Look no further than this recipe pasta bake tuna! This dish is perfect for a weeknight dinner or a family gathering. Not only is it easy to make, but it is packed with flavor and nutrients.
Ingredients
1 pound of pasta
1 can of tuna
1 can of diced tomatoes
1 cup of shredded mozzarella cheese
1/2 cup of grated Parmesan cheese
1/2 cup of bread crumbs
2 cloves of garlic, minced
1 tablespoon of olive oil
1/4 teaspoon of red pepper flakes
Salt and pepper to taste
Instructions
Step 1: Cook the pasta
Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, following the package instructions. Drain and set aside.
Step 2: Prepare the tuna mixture
Preheat the oven to 375°F. In a large skillet, heat the olive oil over medium heat. Add the garlic and red pepper flakes and cook for 1 minute, until fragrant. Add the can of diced tomatoes (with the juice) and bring to a simmer. Drain the can of tuna and add it to the skillet, breaking it up with a fork. Cook for 3-4 minutes, until the mixture has thickened slightly.
Step 3: Assemble the pasta bake
In a large mixing bowl, combine the cooked pasta and the tuna mixture. Add half of the shredded mozzarella cheese and half of the grated Parmesan cheese. Toss to combine. Transfer the mixture to a 9x13 inch baking dish. Sprinkle the remaining mozzarella cheese and Parmesan cheese on top of the pasta. Sprinkle the bread crumbs evenly over the cheese.
Step 4: Bake the pasta
Bake the pasta in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly and the bread crumbs are golden brown. Let the pasta cool for a few minutes before serving.
Nutrition
This recipe pasta bake tuna serves six people and has the following approximate nutrition information per serving:
Calories: 425
Protein: 26g
Fat: 13g
Carbohydrates: 51g
Fiber: 3g
Sugar: 4g
Sodium: 536mg
Additional Tips
Here are some additional tips to make this recipe pasta bake tuna even better:
Try using different types of pasta, such as penne, fusilli, or rigatoni.
Use canned tomatoes with different seasonings, such as basil or garlic, to add even more flavor to the dish.
Try adding different vegetables to the pasta, such as spinach, zucchini, or bell peppers.
Top the pasta with fresh herbs, such as basil or parsley, for a burst of freshness.
Serve the pasta bake with a side salad or some garlic bread for a complete meal.
Conclusion
This recipe pasta bake tuna is the perfect dish for any occasion. It is easy to make, packed with flavor, and filled with nutrients. Whether you are cooking for yourself or for a crowd, this dish is sure to please. So why not give it a try today?
