Ooey Gooey Keto Vegan Brownies (Paleo + SugarFree) from www.vegannie.com
Introduction
If you're a vegan or trying to reduce your consumption of animal products, you'll know how hard it can be to find sweet treats that fit your dietary requirements. Luckily, vegan brownies are easy to make and just as delicious as the non-vegan version!
Ingredients
To make vegan brownies, you'll need:
1 cup all-purpose flour
1 cup white sugar
1/2 cup cocoa powder
1/2 tsp baking powder
1/2 tsp salt
1/2 cup vegetable oil
1/2 cup unsweetened applesauce
1 tsp vanilla extract
1/2 cup vegan chocolate chips
Instructions
1. Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper. 2. In a large mixing bowl, whisk together the flour, sugar, cocoa powder, baking powder, and salt until well combined. 3. Add the vegetable oil, applesauce, and vanilla extract to the bowl and mix until the batter is smooth and well combined. 4. Fold in the vegan chocolate chips until they are evenly distributed throughout the batter. 5. Pour the batter into the prepared baking pan and smooth it out with a spatula. 6. Bake the brownies for 25-30 minutes or until a toothpick inserted into the center comes out clean. 7. Let the brownies cool in the pan for 10 minutes before transferring them to a wire rack to cool completely. 8. Once the brownies are completely cool, cut them into 9 squares and serve.
Nutrition
These vegan brownies are a sweet treat, so they should be enjoyed in moderation. Here's the approximate nutritional information for one brownie:
Calories: 260
Protein: 2g
Fat: 13g
Carbohydrates: 36g
Fiber: 2g
Sugar: 27g
Sodium: 180mg
Variations
If you want to mix things up and try a different flavor, here are some variations you can try:
Peanut Butter Brownies
Add 1/2 cup of creamy peanut butter to the batter and swirl it in with a knife before baking. Top the brownies with chopped peanuts before serving.
Mint Chocolate Brownies
Add 1 tsp of peppermint extract to the batter and fold in 1/2 cup of vegan chocolate chips. Top the brownies with a vegan chocolate ganache made with melted chocolate chips and coconut cream.
Raspberry Brownies
Add 1/2 cup of fresh raspberries to the batter and gently fold them in. Top the brownies with a raspberry sauce made with fresh raspberries and maple syrup.
Tips and Tricks
Here are some tips and tricks to help you make the perfect vegan brownies:
Make sure all your ingredients are at room temperature before starting the recipe.
Don't overmix the batter, as this can result in tough brownies.
Use high-quality vegan chocolate chips for the best flavor.
Don't overbake the brownies, as this can make them dry and crumbly.
Let the brownies cool completely before cutting them, as this will help them hold their shape.
Conclusion
Vegan brownies are a delicious and easy treat that anyone can enjoy, regardless of their dietary restrictions. With just a few simple ingredients, you can whip up a batch of these rich and chocolatey treats in no time. So next time you're in the mood for something sweet, give this vegan brownie recipe a try!
