Simple Chilli Con Carne Recipe
Introduction
Chilli con carne is a classic dish that originated in Mexico. It is a hearty and comforting stew made with ground beef, beans, and spices. This recipe is a simple and easy-to-follow version that will allow you to make a delicious chilli con carne in no time.Ingredients
To make a simple chilli con carne, you will need the following ingredients:- 1 pound ground beef
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, diced
- 1 can of diced tomatoes
- 1 can of kidney beans, drained and rinsed
- 1 tablespoon chilli powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
Follow these simple steps to make a delicious chilli con carne:- Heat the olive oil in a large pot over medium heat.
- Add the onion, garlic, and red bell pepper, and cook until the onion is translucent.
- Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks.
- Add the chilli powder, ground cumin, smoked paprika, salt, and pepper, and stir to combine.
- Add the diced tomatoes and kidney beans, and stir to combine.
- Reduce the heat to low, cover the pot, and simmer for 30-40 minutes, stirring occasionally.
- Taste and adjust seasoning as necessary.
- Serve hot with rice, tortilla chips, or crusty bread.
Nutrition
This simple chilli con carne recipe makes about 6 servings. Each serving contains approximately:- Calories: 300
- Protein: 24g
- Fat: 16g
- Carbohydrates: 16g
- Fiber: 5g
- Sugar: 4g
- Sodium: 600mg
Variations
This simple chilli con carne recipe is very versatile and can be customized to your liking. Here are some variations you can try:- Vegetarian chilli: Replace the ground beef with diced mushrooms, zucchini, or eggplant.
- Spicy chilli: Add a diced jalapeno pepper or a pinch of cayenne pepper for extra heat.
- Slow cooker chilli: Brown the ground beef and onions in a pan, then transfer to a slow cooker with the rest of the ingredients. Cook on low for 6-8 hours or on high for 3-4 hours.
- Chilli mac: Serve the chilli over cooked macaroni noodles for a comforting and filling meal.