Slow Cooker Recipe: Chilli Con Carne

Cheetahshop

July 29, 2023

Introduction

Chilli con carne is a classic Mexican dish that is popular all over the world. It is a hearty and flavorful dish that is perfect for cold nights or when you need a filling meal. This dish can be made in many ways, but today we will be making it in a slow cooker. This is a great way to save time and effort while still getting delicious results.

Ingredients

Here are the ingredients you will need for this slow cooker recipe: - 2 pounds ground beef - 1 onion, chopped - 4 cloves garlic, minced - 2 cans (14.5 ounces each) diced tomatoes - 1 can (16 ounces) kidney beans, drained and rinsed - 1 can (16 ounces) black beans, drained and rinsed - 1 can (4 ounces) diced green chilies - 2 tablespoons chili powder - 1 tablespoon ground cumin - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/4 teaspoon cayenne pepper - 1 cup beef broth - Shredded cheese, sour cream, and chopped cilantro for serving (optional)

Instructions

Here are the steps to make this slow cooker chilli con carne: 1. In a large skillet, brown the ground beef over medium heat. Drain any excess fat. 2. Add the chopped onion and minced garlic to the skillet and sauté until softened, about 5 minutes. 3. Transfer the beef mixture to the slow cooker. 4. Add the diced tomatoes (with their juices), kidney beans, black beans, diced green chilies, chili powder, cumin, paprika, salt, black pepper, cayenne pepper, and beef broth to the slow cooker. Stir to combine. 5. Cover the slow cooker and cook on low heat for 6-8 hours or on high heat for 3-4 hours. 6. Serve the chilli con carne hot, topped with shredded cheese, sour cream, and chopped cilantro if desired.

Nutrition

Here is the nutritional information for this chilli con carne recipe: - Calories: 428 - Fat: 18g - Saturated Fat: 7g - Cholesterol: 95mg - Sodium: 1133mg - Potassium: 1186mg - Carbohydrates: 30g - Fiber: 9g - Sugar: 5g - Protein: 37g

Tips and Variations

- For a vegetarian version, you can replace the ground beef with textured vegetable protein (TVP) or a meat substitute like Beyond Meat or Impossible Meat. - If you like your chilli con carne spicier, you can add more cayenne pepper or diced jalapeños. - You can also add other vegetables like bell peppers or corn to the chilli con carne for extra flavor and nutrition. - Leftover chilli con carne can be stored in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months. - To reheat the chilli con carne, you can microwave it or heat it up on the stove over medium heat, stirring occasionally until heated through.

Conclusion

This slow cooker chilli con carne recipe is a delicious and easy meal that you can make any time. It is perfect for a family dinner or for meal prepping for the week. With simple ingredients and easy instructions, you can enjoy a flavorful and satisfying dish that will warm you up on even the coldest nights.

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Claudia Cardinale