Delicious And Nutritious Pigs Trotters Recipe

Cheetahshop

August 23, 2023

Introduction

Pigs trotters, also known as pig's feet, are a popular ingredient in many cuisines around the world. They are rich in collagen and other nutrients, making them a healthy addition to your diet. In this article, we will be sharing a delicious and nutritious pigs trotters recipe that you can try at home.

Ingredients

Here are the ingredients you'll need: - 4 pigs trotters - 2 onions, chopped - 4 garlic cloves, minced - 2 bay leaves - 1 teaspoon black peppercorns - 2 tablespoons soy sauce - 2 tablespoons vinegar - 1 tablespoon brown sugar - 4 cups water - Salt to taste

Instructions

1. Clean the pigs trotters thoroughly with water and remove any hair or debris. 2. In a large pot, sauté the chopped onions and minced garlic until they are fragrant and golden brown. 3. Add the pigs trotters to the pot along with the bay leaves, black peppercorns, soy sauce, vinegar, brown sugar, and water. 4. Cover the pot and let it simmer for about 2-3 hours, or until the pigs trotters are tender and falling off the bone. 5. Once the pigs trotters are cooked, remove them from the pot and set them aside. 6. Strain the broth from the pot and discard the solids. 7. Return the broth to the pot and bring it to a boil. 8. Reduce the heat and let it simmer until the broth has reduced and thickened. 9. Season the broth with salt to taste. 10. Serve the pigs trotters with the thickened broth and enjoy!

Nutrition

Pigs trotters are a great source of collagen, which is essential for healthy skin, hair, and nails. They are also rich in protein, vitamins, and minerals, making them a nutritious addition to any diet. However, they are also high in fat and calories, so it's important to enjoy them in moderation.

Conclusion

This pigs trotters recipe is a delicious and nutritious way to enjoy this popular ingredient. Whether you're trying to incorporate more collagen into your diet or simply looking for a tasty new dish to try, this recipe is sure to impress. So go ahead and give it a try – your taste buds (and your body) will thank you!