Are you looking for a healthy and delicious breakfast or dessert option? Try making yogurt baked! This simple recipe only requires a few ingredients, and it's a great way to use up any leftover yogurt you may have in your fridge. Plus, it's packed with protein and nutrients that will keep you full and satisfied all morning.
Ingredients
To make yogurt baked, you'll need the following ingredients: - 2 cups of plain yogurt - 1/2 cup of rolled oats - 2 eggs - 1/4 cup of honey - 1 tsp of vanilla extract - 1/2 tsp of baking powder - 1/2 tsp of cinnamon - Pinch of salt You can also add any additional toppings you like, such as fresh fruit, nuts, or granola.
Instructions
1. Preheat your oven to 350°F (180°C) and grease a baking dish with cooking spray. 2. In a large mixing bowl, combine the yogurt, rolled oats, eggs, honey, vanilla extract, baking powder, cinnamon, and salt. Mix well until everything is fully incorporated. 3. Pour the mixture into the greased baking dish, using a spatula to spread it out evenly. 4. Bake for 30-35 minutes, or until the top is golden brown and the edges are crispy. 5. Remove from the oven and let cool for a few minutes before slicing into portions. 6. Serve with your favorite toppings, such as fresh berries, chopped nuts, or a drizzle of honey.
Nutrition
Yogurt baked is a nutritious breakfast or snack option that's low in calories and high in protein. Here's a breakdown of the nutritional information per serving: - Calories: 190 - Fat: 5g - Carbohydrates: 27g - Fiber: 2g - Protein: 10g Plus, yogurt baked is also a good source of calcium, which is important for maintaining strong bones and teeth. If you're looking for a healthy and satisfying breakfast option, give yogurt baked a try!
