If you are looking for a delicious and easy-to-make chicken recipe, look no further than bacon-wrapped chicken! This recipe combines two crowd-pleasing ingredients to create a meal that is sure to satisfy even the pickiest eaters. The crispy bacon and juicy chicken make for a perfect combination that will leave your taste buds begging for more. This recipe is perfect for a weeknight dinner or a special occasion, and it is sure to become a family favorite.
Ingredients
To make bacon-wrapped chicken, you will need the following ingredients: - 4 boneless, skinless chicken breasts - 8 slices of bacon - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon paprika - Salt and pepper to taste - Toothpicks
Instructions
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper.
Step 2: Season the Chicken
Season the chicken breasts with garlic powder, paprika, salt, and pepper. Rub the seasoning onto both sides of the chicken breasts to ensure that they are fully coated.
Step 3: Wrap the Chicken with Bacon
Wrap 2 slices of bacon around each chicken breast, tucking the ends of the bacon underneath the chicken. Secure the bacon in place with toothpicks.
Step 4: Cook the Chicken
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts to the skillet and cook for 2-3 minutes on each side, or until the bacon is crispy and browned.
Step 5: Bake the Chicken
Transfer the chicken breasts to the prepared baking sheet and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
Step 6: Serve and Enjoy
Remove the toothpicks from the chicken and serve hot. You can also garnish with fresh herbs or serve with your favorite dipping sauce.
Nutrition
Here is the nutritional information for one serving of bacon-wrapped chicken: - Calories: 410 - Fat: 23g - Saturated Fat: 7g - Cholesterol: 150mg - Sodium: 730mg - Carbohydrates: 1g - Fiber: 0g - Sugar: 0g - Protein: 47g
Tips and Variations
- If you want to add a little bit of sweetness to the dish, you can brush the chicken with a mixture of honey and Dijon mustard before wrapping it in bacon. - You can also add some chopped herbs, such as thyme or rosemary, to the seasoning mixture for a more fragrant and flavorful chicken. - If you don’t have toothpicks, you can use kitchen twine to secure the bacon in place. - For a lower-fat version, you can use turkey bacon instead of regular bacon. However, keep in mind that the cooking time may vary. - This recipe can also be made on the grill instead of in the oven. Simply cook the chicken over medium-high heat for 2-3 minutes on each side, then move it to indirect heat and grill for an additional 20-25 minutes, or until the internal temperature reaches 165°F (74°C).
Conclusion
Bacon-wrapped chicken is a delicious and easy-to-make dish that is sure to please everyone at the dinner table. The combination of crispy bacon and juicy chicken is a match made in heaven, and the seasoning mixture adds just the right amount of flavor. Whether you are cooking for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite. So why not give it a try today?