Delicious Chicken Breast Casserole Recipe
Introduction
Casseroles are the perfect meal for busy weeknights or a family gathering. This chicken breast casserole recipe is easy to prepare, delicious, and satisfying. It is a one-dish meal that packs a punch with its flavors and nutrients. The recipe combines tender chicken breasts, vegetables, and creamy sauce topped with melted cheese, making it a crowd-pleaser.Ingredients
- 1.5 pounds boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 cup diced onion
- 1/2 cup diced green bell pepper
- 1/2 cup diced red bell pepper
- 1/2 cup sliced mushrooms
- 1 can (10.75 oz) condensed cream of chicken soup
- 1/2 cup sour cream
- 1/2 cup chicken broth
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 375°F.
- Heat olive oil in a large skillet over medium-high heat.
- Sprinkle salt, pepper, garlic powder, onion powder, oregano, and basil over chicken breasts.
- Add chicken breasts to skillet and cook for 6-8 minutes per side or until cooked through.
- Remove chicken from skillet and let it rest for 5 minutes before slicing into bite-sized pieces.
- While the chicken is cooking, add onion, green bell pepper, red bell pepper, and mushrooms to the skillet.
- Cook, stirring occasionally, until vegetables are tender, about 5-7 minutes.
- In a separate bowl, whisk together cream of chicken soup, sour cream, and chicken broth.
- Add sliced chicken and cooked vegetables to the bowl with the soup mixture and stir until well combined.
- Pour the mixture into a 9x13 inch casserole dish and spread it out evenly.
- Sprinkle shredded cheddar cheese over the top of the casserole.
- Cover the dish with foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10-15 minutes or until cheese is melted and bubbly.
- Let the casserole rest for 5 minutes before serving.
Nutrition
This chicken breast casserole recipe serves 6 people and has the following nutritional information per serving:
- Calories: 335
- Total Fat: 17g
- Saturated Fat: 8g
- Cholesterol: 98mg
- Sodium: 909mg
- Total Carbohydrates: 11g
- Dietary Fiber: 1g
- Sugars: 4g
- Protein: 33g
This casserole is high in protein and low in carbohydrates, making it a great option for those following a low-carb or keto diet. It is also a good source of calcium and vitamin C from the cheese and vegetables.
Conclusion
This chicken breast casserole recipe is a perfect meal for any day of the week. It is easy to make, delicious, and healthy. The combination of chicken, vegetables, and creamy sauce is sure to satisfy your taste buds. Try it out and impress your family and friends with this flavorful and nutritious dish.