Turkey Steaks with Lemon & Mint Avocado recipe The Artisan Food Trail from artisanfoodtrail.co.uk
Introduction
Turkey steak is a delicious and healthy alternative to beef steak. It's low in fat, high in protein, and a great source of vitamins and minerals. In this recipe, we'll show you how to make a mouth-watering turkey steak that's perfect for any occasion. Whether you're looking for a quick and easy weeknight dinner or a special meal for a holiday or celebration, this recipe is sure to please.
Ingredients
Here are the ingredients you'll need to make turkey steak: - 4 turkey steaks - 2 tablespoons olive oil - 2 cloves garlic, minced - 1 tablespoon fresh rosemary, chopped - 1 tablespoon fresh thyme, chopped - Salt and pepper to taste
Instructions
Here's how to make turkey steak: 1. Preheat your oven to 375°F. 2. In a small bowl, mix together the olive oil, garlic, rosemary, and thyme. 3. Season the turkey steaks with salt and pepper to taste. 4. Heat a large skillet over medium-high heat. 5. Add the turkey steaks to the skillet and cook for 2-3 minutes on each side, or until browned. 6. Transfer the turkey steaks to a baking sheet. 7. Brush the herb mixture over the turkey steaks. 8. Bake the turkey steaks for 10-12 minutes, or until they reach an internal temperature of 165°F. 9. Remove the turkey steaks from the oven and let them rest for 5 minutes before serving.
Nutrition
Here's the nutritional information for one serving of turkey steak: - Calories: 250 - Total fat: 12g - Saturated fat: 2g - Cholesterol: 80mg - Sodium: 70mg - Total carbohydrates: 1g - Dietary fiber: 0g - Sugars: 0g - Protein: 33g
Conclusion
Turkey steak is a delicious and healthy meal that's easy to make and perfect for any occasion. With this recipe, you'll be able to make a mouth-watering turkey steak that's sure to impress your family and friends. So why not give it a try today and see for yourself how delicious and nutritious turkey steak can be!