Pico De Gallo Recipe: Fresh And Flavorful Salsa
Introduction
Pico de gallo is a popular Mexican salsa that is made with fresh and healthy ingredients. It is a perfect accompaniment to tortilla chips, tacos, burritos, or any Mexican dish. This salsa is also known as salsa fresca, which means fresh sauce, and it is easy to make at home. You can customize the recipe by adjusting the amount of spice or adding your favorite ingredients.Ingredients
To make pico de gallo, you will need the following ingredients:- 4 medium-sized ripe tomatoes
- 1 small red onion
- 1 jalapeno pepper
- 1/2 bunch of fresh cilantro
- 1 lime
- 1 teaspoon of salt
Instructions
Here are the step-by-step instructions for making pico de gallo:- Start by washing the tomatoes, onion, jalapeno, and cilantro.
- Chop the tomatoes into small pieces and place them in a mixing bowl.
- Finely chop the red onion and add it to the bowl with the tomatoes.
- Remove the seeds and stem from the jalapeno pepper and finely chop it. Add it to the bowl.
- Chop the cilantro leaves and add them to the bowl.
- Squeeze the juice of one lime into the mixing bowl.
- Add a teaspoon of salt to the mixture and mix well.
- Taste and adjust the seasoning if needed.
- Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to let the flavors meld together.
- After 30 minutes, remove the plastic wrap and give the salsa a stir.
- Serve the pico de gallo with tortilla chips or as a topping for your favorite Mexican dish.
Nutrition
Pico de gallo is a healthy and low-calorie salsa that is packed with vitamins and antioxidants. It is a great source of vitamin C, which helps boost your immune system and fights inflammation. It is also low in fat and carbs, making it a perfect snack option for those who are watching their weight. Here is the nutrition information for one serving of pico de gallo (about 1/4 cup):- Calories: 20
- Protein: 1g
- Carbs: 4g
- Fat: 0g
- Fiber: 1g
- Sugar: 2g
- Sodium: 240mg