Marinated Turkey Pieces with Roasted Potatoes and Onion Gravy from www.canadianturkey.ca
Introduction
Turkey pieces are a great option for those who want to enjoy the taste of turkey without having to cook a whole bird. Turkey pieces can be used in a variety of dishes, from soups and stews to casseroles and salads. In this blog post, we will show you how to make a delicious and healthy turkey pieces recipe that can be enjoyed by the whole family.
Ingredients
To make this turkey pieces recipe, you will need the following ingredients: - 1 pound of turkey pieces (breast, thigh or drumstick) - 2 tablespoons of olive oil - 1 onion, chopped - 2 garlic cloves, minced - 1 teaspoon of dried thyme - 1 teaspoon of dried rosemary - 1 teaspoon of salt - 1/2 teaspoon of black pepper - 1/2 cup of chicken broth - 1/2 cup of white wine - 2 tablespoons of tomato paste - 1 can of diced tomatoes - 1/2 cup of pitted black olives - 1/4 cup of chopped parsley
Instructions
1. Heat the olive oil in a large pan over medium-high heat. Add the turkey pieces and cook until browned on all sides, about 5 minutes. Remove the turkey from the pan and set aside. 2. Add the onion and garlic to the pan and cook until the onion is soft, about 3 minutes. 3. Add the thyme, rosemary, salt, and black pepper to the pan and cook for another minute. 4. Add the chicken broth, white wine, tomato paste, and diced tomatoes to the pan. Stir to combine. 5. Return the turkey pieces to the pan, making sure they are covered in the sauce. 6. Reduce the heat to low and cover the pan. Simmer for 30 minutes, or until the turkey is cooked through. 7. Add the black olives to the pan and stir to combine. 8. Cook for another 5 minutes, or until the olives are heated through. 9. Sprinkle the chopped parsley over the top of the turkey pieces.
Nutrition
This turkey pieces recipe serves 4 people and has the following nutritional information per serving: - Calories: 320 - Total Fat: 12g - Saturated Fat: 2g - Cholesterol: 90mg - Sodium: 920mg - Total Carbohydrates: 14g - Dietary Fiber: 3g - Sugars: 7g - Protein: 34g
Conclusion
This turkey pieces recipe is a great way to enjoy the taste of turkey without having to cook a whole bird. The combination of herbs, tomatoes, and olives gives the dish a delicious and unique flavor. This dish is also healthy, with a good amount of protein and fiber. Serve with your favorite side dish and enjoy!